List of moves (Masters)

This is a list of all moves in Pokémon Masters EX.

List of Pokémon moves

Name	Sync pairs	Type	Damage category	Move gauge	MP (or uses)	Base Power	Max Power	Accuracy	Target	Effect Tag(s)	Description
Absorb	Gardenia and Roserade Erika and Tangela Jasmine (Special Costume) and Celesteela	Grass	Special	1	—	19	22	100%	An opponent	Absorbs	The more damage dealt to the target, the more this move restores the user’s HP.
Accelerock	Kukui and Lycanroc (Midday Form)	Rock	Physical	—	3	75	90	100%	An opponent	Quick Move	No additional effect.
Acid	Jessie and Arbok	Poison	Special	1	—	19	22	100%	All opponents	—	Has a chance (10%) of lowering the target's Sp. Def by one stat rank.
Aerial Ace	Skyla and Swanna Rosa (Holiday 2019) and Delibird Zinnia and Rayquaza Nate and Braviary	Flying	Physical	2	—	45	54	—%	An opponent	Sure Hit	Never misses.
Air Cutter	Blue and Pidgeot	Flying	Special	2	—	43	51	95%	All opponents	—	Critical hits land more easily.
Air Slash	Blue and Pidgeot Will and Xatu Winona and Pelipper Skyla (Holiday 2020) and Togekiss Gloria (Summer 2021) and Inteleon Falkner and Swellow	Flying	Special	2	—	45	54	95%	An opponent	—	Has a chance (30%) of making the target flinch.
Ancient Power	Brycen and Cryogonal Roxanne and Nosepass/Probopass Blue (Classic) and Aerodactyl Scottie/Bettie and Kabuto/Kabutops Scottie/Bettie and Geodude/Graveler/Golem (Support)	Rock	Special	2	—	47	56	100%	An opponent	—	Has a chance (10%) of raising the user's Attack, Defense, Speed, Sp. Atk, and Sp. Def, and Speed by one stat rank.
Aqua Jet	Sygna Suit Grimsley and Mega Sharpedo	Water	Physical	—	3	75	90	100%	An opponent	Quick Move	No additional effect.
Aqua Tail	Hilbert and Oshawott/Dewott/Samurott Marlon and Carracosta	Water	Physical	2	—	56	67	90%	An opponent	—	No additional effect.
Astonish	Acerola and Palossand Morty and Mismagius Bea (Palentine's 2022) & Vanilluxe	Ghost	Physical	1	—	12	14	100%	An opponent	—	Has a chance (30%) of making the target flinch.
Aura Sphere	Siebold and Clawitzer Diantha (Special Costume) and Keldeo	Fighting	Special	2	—	45	54	—%	An opponent	Sure Hit	Never misses.
Aura Wheel	Marnie and Morpeko	Electric	Physical	3	—	80	96	100%	An opponent	—	Raises the user's Speed by one stat rank. When the user is in Full Belly Mode, this attack becomes Electric type. When the user is in Hangry Mode, this attack becomes Dark type.
Avalanche	Wulfric and Avalugg	Ice	Physical	2	—	75	90	100%	An opponent	—	The user takes up a counterattacking posture. Using this move again will cause the user to leave this posture, then attack. No other actions can be taken while in this posture. If hit by an attack move while in this counterattacking posture, the user leaves this posture, then the user attacks the target with double that power.
Beak Blast	Kahili and Toucannon	Flying	Physical	2	—	75	90	100%	An opponent	—	The user takes up a counterattacking posture. Using this move again will cause the user to leave this posture, then attack. No other actions can be taken while in this posture. If hit by an attack move while in this counterattacking posture, the user leaves this posture, then the user attacks the target with double that power.
Behemoth Bash	Hop and Zamazenta	Steel	Physical	4	—	144	172	100%	An opponent	—	This move's power increases 50% when the target has a sync buff.
Behemoth Blade	Gloria and Zacian	Steel	Physical	4	—	144	172	100%	An opponent	—	This move's power increases 50% when the target has a sync buff.
Bite	Karen and Houndoom Nanu and Persian	Dark	Physical	2	—	42	50	100%	An opponent	—	Has a chance (30%) of making the target flinch.
Blast Burn	Sygna Suit Red and Charizard	Fire	Special	4	—	178	213	90%	An opponent	—	No additional effect
Blizzard	Lorelei and Lapras Professor Oak and Mew (Post-Sync Move) Lusamine and Pheromosa Burgh (Spring 2021) and Togepi (Metronome) Scottie/Bettie and Tauros (Tech) Scottie/Bettie and Lapras (Strike/Support) Scottie/Bettie and Seel/Dewgong (Strike)	Ice	Special	3	—	126	151	70%	All opponents	—	Never misses during a hailstorm. Has a chance (10%) of leaving the target frozen.
Blue Flare	N (Anniversary 2021) and Reshiram	Fire	Special	4	—	184	220	85%	An opponent	—	Has a chance (20%) of leaving the target burned.
Body Slam	Norman and Slaking Whitney and Miltank Red and Snorlax Scottie/Bettie and Tauros Scottie/Bettie and Meowth/Persian (Strike) Scottie/Bettie and Rattata/Raticate (Support) Scottie/Bettie and Pinsir (Tech) Scottie/Bettie and Kangaskhan Scottie/Bettie and Grimer/Muk (Tech) Scottie/Bettie and Igglybuff Scottie/Bettie and Jigglypuff/Wigglytuff (Support/Tech)	Normal	Physical	2	—	53	63	100%	An opponent	—	Has a chance (30%) of leaving the target paralyzed.
Bolt Strike	N & Zekrom	Electric	Physical	4	—	189	226	85%	An opponent	—	Has a chance (20%) of leaving the target paralyzed.
Bounce	Lance (New Year's 2021) and Gyarados	Flying	Physical	—	3	182	218	85%	An opponent	Quick Move; Bouncing	The user begins bouncing. After a set time, the user stops bouncing and attacks. Has a chance (30%) of leaving the target paralyzed. No other actions can be taken while bouncing. Most moves used by opponents will not hit the user while it is bouncing. If the user is hit by a sync move while bouncing, it will stop bouncing.
Brave Bird	Darach and Staraptor	Flying	Physical	3	—	134	160	100%	An opponent	Recoil	The user also takes 25% of the damage it dealt to the target.
Breaking Swipe	Iris (Champion) and Hydreigon	Dragon	Physical	2	—	30	36	100%	All opponents	—	Lowers the target's Attack by one stat rank.
Brick Break	Brawly and Makuhita/Hariyama Hala and Crabominable Scottie/Bettie and Pinsir (Support) Scottie/Bettie and Mankey/Primeape (Support) Scottie/Bettie and Elekid/Electabuzz (Tech)	Fighting	Physical	2	—	35	45	100%	An opponent	—	Removes the Physical and Special Damage Reduction effects from the opponents' field of play.
Brine	Wallace and Milotic Scottie/Bettie and Squirtle/Wartortle/Blastoise (Support)	Water	Special	2	—	38	45	100%	An opponent	—	This move's power is doubled when the target's remaining HP is at half or below.
Brutal Swing	The Masked Royal and Incineroar Sidney and Absol	Dark	Physical	2	—	50	60	100%	All opponents	—	No additional effect.
Bubble	Barry and Piplup/Prinplup/Empoleon	Water	Special	1	—	19	22	100%	All opponents	—	Has a chance (10%) of lowering the target's Speed by one stat rank.
Bubble Beam	Barry and Piplup/Prinplup/Empoleon Misty and Starmie Scottie/Bettie and Squirtle/Wartortle/Blastoise Scottie/Bettie and Goldeen/Seaking (Support)	Water	Special	2	—	49	58	100%	An opponent	—	Has a chance (10%) of lowering the target's Speed by one stat rank.
Bug Buzz	Burgh and Leavanny Lusamine and Pheromosa Burgh (Spring 2021) and Togepi (Metronome) Scottie/Bettie and Scyther (Strike)	Bug	Special	3	—	99	118	100%	An opponent	—	Has a chance (10%) of lowering the target's Sp. Def by one stat rank.
Bulk Up	Marnie (Summer 2021) and Grimmsnarl	Fighting	Status	2	—	—	—	—%	Self	—	Raises the user's Attack and Defense by one stat rank.
Bulldoze	Clay and Palpitoad/Seismitoad	Ground	Physical	3	—	80	96	100%	All opponents	—	Lowers the target's Speed by one stat rank.
Bullet Punch	Steven and Mega Metagross	Steel	Physical	—	3	75	90	100%	An opponent	Quick Move	No additional effect.
Bullet Seed	Brendan and Treecko/Grovyle/Sceptile Ramos and Weepinbell/Victreebel	Grass	Physical	2	—	15	18	100%	An opponent	Multistrike	Attacks the target two to five times in a row.
Calm Mind		Psychic	Status	2	—	—	—	—%	Self	—	Raises the user's Sp. Atk and Sp. Def by one stat rank.
Charm	Mina and Granbull Dawn (Palentine's 2021) and Alcremie Scottie/Bettie and Meowth/Persian (Tech)	Fairy	Status	2	—	—	—	100%	An opponent	—	Lowers the target's Attack by two stat ranks.
Clanging Scales	Sygna Suit Cynthia and Kommo-o	Dragon	Special	4	—	176	211	100%	All opponents	—	Lowers the user's Defense by one stat rank.
Clear Smog		Poison	Special	2	—	63	75	—%	An opponent	Sure Hit	Never misses. Returns the target's raised stats to normal.
Close Combat	Wally and Mega Gallade Korrina and Lucario Scottie/Bettie and Pinsir (Strike) Scottie/Bettie and Machop/Machoke/Machamp	Fighting	Physical	3	—	124	148	100%	An opponent	—	Lowers the user's Defense and Sp. Def by one stat rank.
Confuse Ray	Will and Xatu Morty and Mismagius	Ghost	Status	2	—	—	—	100%	An opponent	—	Leaves the target confused.
Confusion	Liza and Lunatone Giovanni and Mewtwo Sabrina (New Year's 2022) and Chingling Sygna Suit Dawn and Cresselia Scottie/Bettie and Exeggcute/Exeggutor	Psychic	Special	1	—	18	21	100%	An opponent	—	Has a chance (10%) of leaving the target confused.
Cotton Spore	Serena (Palentine's 2021) and Whimsicott	Grass	Status	2	—	—	—	100%	All opponents	—	Lowers the target's Speed by two stat ranks.
Cross Chop	Bruno and Machamp Scottie/Bettie and Mankey/Primeape (Strike)	Fighting	Physical	3	—	100	120	80%	An opponent	—	Critical hits land more easily.
Cross Poison	Janine and Ariados	Poison	Physical	2	—	38	45	100%	An opponent	—	Critical hits land more easily. Has a chance (10%) of leaving the target poisoned.
Crunch	Cheren and Stoutland Hilbert (Fall 2020) and Mightyena Marnie (Summer 2021) and Grimmsnarl	Dark	Physical	3	—	99	118	100%	An opponent	—	Has a chance (20%) of lowering the target's Defense by one stat rank.
Crush Claw	Gladion and Silvally	Normal	Physical	2	—	63	75	95%	An opponent	—	Has a chance (50%) of lowering the target's Defense by one stat rank.
Dark Pulse	Karen and Mega Houndoom Grimsley and Liepard Lysandre and Yveltal Burgh (Spring 2021) and Togepi (Metronome) Gloria (Summer 2021) and Inteleon Sawyer and Honchkrow Sygna Suit Cyrus and Darkrai	Dark	Special	3	—	95	114	100%	An opponent	—	Has a chance (20%) of making the target flinch.
Dark Void	Sygna Suit Cyrus and Darkrai	Dark	Status	2	—	—	—	80%	All opponents	—	Puts the target to sleep.
Darkest Lariat	The Masked Royal and Incineroar	Dark	Physical	3	—	90	108	100%	An opponent	—	Ignores the target's raised stats when attacking with this move.
Dazzling Gleam	Mina and Granbull Lyra (Summer 2020) and Jigglypuff Dawn (Palentine's 2021) and Alcremie Professor Sycamore and Xerneas Diantha and Gardevoir	Fairy	Special	2	—	50	60	100%	All opponents	—	No additional effect.
Defog	Lisia and Altaria Darach and Staraptor	Flying	Status	2	2	—	—	—%	An opponent	—	Clears the entire field of terrain effects. Clears all field effects from the opponents' field of play. Lowers the target's evasiveness by one stat rank.
Diamond Storm	Hilda (Special Costume) and Diancie	Rock	Special	4	—	163	195	95%	All opponents	—	Has a chance (50%) of raising the user’s Defense by 2 stat ranks.
Disarming Voice	Valerie and Sylveon Lillie and Clefairy Scottie/Bettie and Jigglypuff/Wigglytuff (Support/Tech)	Fairy	Special	2	—	45	54	—%	All opponents	Sure Hit	Never misses.
Discharge	Hau and Raichu Volkner (New Year's 2022) and Electivire	Electric	Special	3	—	92	110	100%	All opponents	—	Has a chance (30%) of leaving the target paralyzed.
Double-Edge	Norman and Slaking Phoebe and Dusclops/Dusknoir Hilbert (Fall 2020) and Mightyena Blue (Classic) and Mega Aerodactyl Karen and Umbreon Scottie/Bettie and Tauros (Strike) Scottie/Bettie and Rattata/Raticate (Strike) Scottie/Bettie and Kangaskhan (Support) Scottie/Bettie and Lickitung (Strike) Scottie/Bettie and Jigglypuff/Wigglytuff (Strike)	Normal	Physical	3	—	167	200	100%	An opponent	Recoil	The user also takes 25% of the damage it dealt to the target.
Double Team		Normal	Status	1	—	—	—	—%	Self	—	Raises the user's evasiveness by one stat rank.
Draco Meteor	Clair and Kingdra Zinnia and Rayquaza Steven (Anniversary 2021) and Rayquaza	Dragon	Special	3	—	136	163	90%	An opponent	—	Lowers the user's Sp. Atk by two stat ranks.
Dragon Ascent	Steven (Anniversary 2021) and Rayquaza	Flying	Physical	4	—	192	230	100%	An opponent	—	Lowers the user’s Defense and Sp. Def by 1 stat rank.
Dragon Breath	Clair and Kingdra Drake and Salamence Sygna Suit Cynthia and Kommo-o Ghetsis and Kyurem	Dragon	Special	2	—	42	50	100%	An opponent	—	Has a chance (30%) of leaving the target paralyzed.
Dragon Claw	Drake and Salamence Iris and Haxorus Lance and Dragonite Zinnia and Salamence	Dragon	Physical	2	—	50	60	100%	An opponent	—	No additional effect.
Dragon Pulse	Lisia and Mega Altaria Burgh (Spring 2021) and Togepi (Metronome) Raihan and Duraludon	Dragon	Special	3	—	100	120	100%	An opponent	—	No additional effect.
Dragon Rush	Iris (Champion) and Hydreigon Zinnia and Salamence	Dragon	Physical	3	—	130	156	75%	An opponent	—	Has a chance (20%) of making the target flinch.
Drain Punch	Marshal and Conkeldurr Maylene and Meditite/Medicham Allister and Gengar	Fighting	Physical	3	—	91	109	100%	An opponent	Absorbs	The more damage dealt to the target, the more this move restores the user’s HP.
Draining Kiss	Valerie and Sylveon Erika (Holiday 2020) and Comfey Scottie/Bettie and Cleffa/Clefairy/Clefable Scottie/Bettie and Jigglypuff/Wigglytuff (Support)	Fairy	Special	2	—	46	55	100%	An opponent	Absorbs	The more damage dealt to the target, the more this move restores the user’s HP.
Dream Eater		Psychic	Special	3	—	146	175	100%	An opponent	Absorbs	The more damage dealt to the target, the more this move restores the user’s HP. Fails when the target is not asleep.
Drill Peck	Rosa (Holiday 2019) and Delibird Burgh (Spring 2021) and Togepi (Metronome)	Flying	Physical	3	—	100	120	100%	An opponent	—	No additional effect.
Drill Run		Ground	Physical	3	—	85	102	95%	An opponent	—	Critical hits land more easily.
Dynamax Cannon	Sygna Suit Leon and Eternatus	Dragon	Special	4	—	144	172	100%	An opponent	—	This move's power increases 50% when the target has a sync buff.
Dynamic Punch	Guzma (Special Costume) and Buzzwole	Fighting	Physical	4	—	198	237	50%	An opponent	—	Leaves the target confused.
Earth Power	May and Mudkip/Marshtomp/Swampert	Ground	Special	3	—	99	118	100%	An opponent	—	Has a chance (10%) of lowering the target's Sp. Def by one stat rank.
Earthquake	Cynthia and Garchomp Leon and Charizard Burgh (Spring 2021) and Togepi (Metronome)	Ground	Physical	3	—	100	120	100%	All opponents	—	No additional effect.
Eerie Impulse	Lt. Surge and Voltorb/Electrode	Electric	Status	2	—	—	—	100%	An opponent	—	Lowers the target's Sp. Atk by two stat ranks.
Electric Terrain	Volkner and Luxray	Electric	Status	2	2	—	—	—%	Entire field	—	Turns the field into Electric Terrain.
Electroweb	Clemont and Heliolisk Scottie/Bettie and Pichu/Pikachu/Raichu (Tech)	Electric	Special	2	—	39	46	95%	All opponents	—	Lowers the target's Speed by one stat rank.
Ember	Flannery and Torkoal Scottie/Bettie and Growlithe/Arcanine Scottie/Bettie and Vulpix/Ninetales Scottie/Bettie and Ponyta/Rapidash	Fire	Special	1	—	17	20	100%	An opponent	—	Has a chance (10%) of leaving the target burned.
Energy Ball	Erika and Vileplume Lyra and Chikorita/Bayleef/Meganium Rosa and Snivy/Servine/Serperior	Grass	Special	2	—	49	58	100%	An opponent	—	Has a chance (10%) of lowering the target's Sp. Def by one stat rank.
Eruption	Ethan and Cyndaquil/Quilava/Typhlosion	Fire	Special	3	—	135	162	100%	All opponents	—	The smaller the user's percentage of remaining HP, the lower the power of this move becomes.
Explosion		Normal	Physical	3	—	350	420	100%	All opponents	—	The user faints after using it.
Facade	Cheren and Stoutland Scottie/Bettie and Meowth/Persian (Support)	Normal	Physical	2	—	47	56	100%	An opponent	—	This move's power is doubled when the user is poisoned, badly poisoned, paralyzed, or burned. Ignores lowered Attack from burns.
Fake Tears	Dawn (Palentine's 2021) and Alcremie	Dark	Status	2	—	—	—	100%	An opponent	—	Lowers the target's Sp. Def by two stat ranks.
Feather Dance	Darach and Staraptor	Flying	Status	2	—	—	—	100%	An opponent	—	Lowers the target's Attack by two stat ranks.
Feint Attack	Karen and Umbreon Caitlin (Fall 2021) and Sableye	Dark	Physical	2	—	45	54	—%	An opponent	Sure Hit	Never misses.
Fell Stinger	Bugsy and Beedrill	Bug	Physical	2	—	44	52	100%	An opponent	—	Raises the user's Attack by three stat ranks when it knocks out a target with this move.
Fire Blast	Flint and Infernape Professor Oak and Mew (Post-Sync Move) Burgh (Spring 2021) and Togepi (Metronome) Scottie/Bettie and Charmander/Charmeleon/Charizard (Strike) Scottie/Bettie and Vulpix/Ninetales (Strike) Scottie/Bettie and Magby/Magmar (Support)	Fire	Special	3	—	116	139	85%	An opponent	—	Has a chance (10%) of leaving the target burned.
Fire Fang	Scottie/Bettie and Growlithe/Arcanine (Tech)	Fire	Physical	2	—	47	56	95%	An opponent	—	Has a chance (10%) of making the target flinch. Has a chance (10%) of leaving the target burned.
Fire Punch	Flint and Infernape Scottie/Bettie and Magby/Magmar	Fire	Physical	2	—	47	56	100%	An opponent	—	Has a chance (10%) of leaving the target burned.
Fire Spin	Blaine and Ponyta/Rapidash Serena and Fennekin/Braixen/Delphox Scottie/Bettie and Charmander/Charmeleon/Charizard (Tech)	Fire	Special	2	—	38	45	85%	An opponent	—	Leaves the target trapped.
First Impression	Guzma and Golisopod	Bug	Physical	—	3	200	240	100%	An opponent	Quick Move	This move fails if this sync pair has used any moves since entering battle.
Fissure	Burgh (Spring 2021) and Togepi (Metronome; rare chance)	Ground	Physical	—	—	—	—	30%	An opponent	One-Hit KO	Except in certain circumstances, deals damage equal to the target's maximum HP ignoring the opponent's effects that would reduce the damage of this attack.
Flame Charge	Hilda and Tepig/Pignite/Emboar Kiawe and Marowak Scottie/Bettie and Torchic Scottie/Bettie and Growlithe/Arcanine (Support) Scottie/Bettie and Ponyta/Rapidash (Support)	Fire	Physical	2	—	30	36	100%	An opponent	—	Raises the user's Speed by one stat rank.
Flame Wheel	Blaine and Ponyta/Rapidash Marley and Arcanine Evelyn and Entei Scottie/Bettie and Ponyta/Rapidash (Tech)	Fire	Physical	2	—	42	50	100%	An opponent	OK While Frozen	Removes the frozen condition from the user. Has a chance (10%) of leaving the target burned.
Flamethrower	Cheryl and Blissey Marley and Arcanine Scottie/Bettie and Torchic Ethan and Cyndaquil/Quilava/Typhlosion Scottie/Bettie and Charmander/Charmeleon/Charizard Scottie/Bettie and Vulpix/Ninetales (Support/Tech)	Fire	Special	2	—	47	56	100%	An opponent	—	Has a chance (10%) of leaving the target burned.
Flare Blitz	Hilda and Tepig/Pignite/Emboar Sygna Suit Red and Mega Charizard Scottie/Bettie and Growlithe/Arcanine (Strike) Scottie/Bettie and Ponyta/Rapidash (Strike)	Fire	Physical	3	—	123	147	100%	An opponent	OK While Frozen; Recoil	Removes the frozen condition from the user. The user also takes 25% of the damage it dealt to the target. Has a chance (10%) of leaving the target burned.
Flash Cannon	Jasmine (Special Costume) and Celesteela Scottie/Bettie and Magnemite/Magneton (Strike)	Steel	Special	3	—	99	118	100%	An opponent	—	Has a chance (10%) of lowering the target's Sp. Def by one stat rank.
Fly	Nate and Braviary Falkner and Swellow	Flying	Physical	—	3	169	202	95%	An opponent	Quick Move; Flying	The user begins flying. After a set time, the user stops flying and attacks. No other actions can be taken while flying. Most moves used by opponents will not hit the user while it is flying. If the user is hit by a sync move while flying, it will stop flying.
Focus Blast	Scottie/Bettie and Solgaleo Wally and Gallade Burgh (Spring 2021) and Togepi (Metronome) Scottie/Bettie and Machop/Machoke/Machamp (Support)	Fighting	Special	3	—	142	170	70%	An opponent	—	Has a chance (10%) of lowering the target's Sp. Def by one stat rank.
Frenzy Plant	Sygna Suit Leaf and Venusaur	Grass	Special	4	—	178	213	90%	An opponent	—	No additional effect.
Frost Breath	Glacia and Mega Glalie	Ice	Special	2	—	38	45	90%	An opponent	—	Except in certain circumstances, successful hits with this attack become critical hits.
Fury Cutter	Noland and Pinsir Bugsy and Scyther Scottie/Bettie and Scyther (Support/Tech)	Bug	Physical	1	—	8	9	95%	An opponent	—	This move's power increases when used in succession.
Giga Drain	Rosa and Snivy/Servine/Serperior Scottie/Bettie and Bulbasaur/Ivysaur/Venusaur(Support) Scottie/Bettie and Exeggcute/Exeggutor (Support)	Grass	Special	3	—	91	109	100%	An opponent	Absorbs	The more damage dealt to the target, the more this move restores the user’s HP.
Giga Impact		Normal	Physical	4	—	223	267	90%	An opponent	—	No additional effect.
Glacial Lance	Leon (Holiday 2021) and Calyrex	Ice	Physical	4	—	160	192	100%	All opponents	—	No additional effect.
Glaciate	Ghetsis and Kyurem	Ice	Special	4	—	155	186	95%	All opponents	—	Lowers the target's Speed by one stat rank.
Grassy Terrain		Grass	Status	2	2	—	—	—%	Entire field	—	Turns the field into Grassy Terrain.
Growl	Marnie (Palentine's 2022) & Mawile	Normal	Status	1	—	—	—	100%	All opponents	—	Lowers the target's Attack by 1 stat rank.
Gust	Skyla and Swanna Scottie/Bettie and Zubat/Golbat	Flying	Special	1	—	20	24	100%	An opponent	—	No additional effect.
Gyro Ball	Jasmine & Steelix Thorton and Bronzong Wikstrom and Aegislash Scottie/Bettie and Magnemite/Magneton (Support/Tech)	Steel	Physical	2	—	44	52	100%	An opponent	—	This move's power is doubled when the target's Speed has risen.
Hail	Candice and Abomasnow Nessa (Holiday 2021) and Eiscue Scottie/Bettie and Lapras (Tech)	Ice	Status	2	2	—	—	—%	Entire field	—	Causes a hailstorm.
Hammer Arm	Guzma (Special Costume) and Buzzwole	Fighting	Physical	3	—	124	148	90%	An opponent	—	Lowers the user's Speed by one stat rank.
Haze	Brycen and Cryogonal Sygna Suit Misty and Vaporeon	Ice	Status	2	2	—	—	—%	All opponents	—	Returns the target's raised stats to normal.
Head Smash	Roark and Cranidos/Rampardos Scottie/Bettie and Onix (Strike)	Rock	Physical	3	—	188	225	80%	An opponent	Recoil	The user also takes 33% of the damage it dealt to the target.
Headbutt	May (Spring 2021) and Lopunny	Normal	Physical	2	—	53	63	100%	An opponent	—	Has a chance (30%) of making the target flinch.
Heat Wave	Sygna Suit Red and Charizard	Fire	Special	3	—	109	130	90%	All opponents	—	Has a chance (10%) of leaving the target burned.
Hex	Agatha and Mega Gengar Shauntal and Chandelure	Ghost	Special	2	—	38	45	100%	An opponent	—	This move's power is doubled when the target is affected by a status condition.
Hidden Power	Caitlin and Reuniclus	Psychic	Special	2	—	50	60	100%	An opponent	—	No additional effect.
High Horsepower	Hapu and Mudsdale	Ground	Physical	3	—	106	127	95%	An opponent	—	No additional effect.
High Jump Kick	May (Spring 2021) and Mega Lopunny	Fighting	Physical	3	—	135	162	90%	An opponent	Recoil	When it fails, the user takes damage equal to 50% of its maximum HP.
Horn Leech	Professor Sycamore and Xerneas	Grass	Physical	3	—	91	109	100%	An opponent	Absorbs	The more damage dealt to the target, the more this move restores the user’s HP.
Hurricane	Blue and Mega Pidgeot Winona and Pelipper Leon and Charizard	Flying	Special	3	—	126	151	70%	An opponent	—	Never misses when the weather is rainy. Has a chance (30%) of leaving the target confused.
Hydro Cannon	Sygna Suit Blue and Blastoise	Water	Special	4	—	178	213	90%	An opponent	—	No additional effect.
Hydro Pump	Misty and Starmie Cyrus and Palkia Scottie/Bettie and Squirtle/Wartortle/Blastoise (Strike)	Water	Special	3	—	125	150	80%	An opponent	—	No additional effect.
Hyper Beam	Lance and Dragonite Alder and Volcarona Lance (New Year's 2021) and Gyarados Blue (Classic) and Aerodactyl Blue & Arcanine	Normal	Special	4	—	223	267	90%	An opponent	—	No additional effect.
Hyper Voice	Cheryl and Blissey	Normal	Special	2	—	63	75	100%	All opponents	—	No additional effect.
Hyperspace Hole	Lear and Hoopa	Psychic	Special	4	—	144	172	—%	An opponent	Sure Hit	Never misses.
Hypnosis	Agatha and Gengar Serena and Fennekin/Braixen/Delphox Scottie/Bettie and Exeggcute/Exeggutor (Tech)	Psychic	Status	2	—	—	—	75%	An opponent	—	Puts the target to sleep.
Ice Beam	Brycen and Cryogonal Lorelei and Lapras Pryce and Seel/Dewgong Glacia and Glalie Scottie/Bettie and Lapras Scottie/Bettie and Seel/Dewgong (Support/Tech)	Ice	Special	2	—	46	55	100%	An opponent	—	Has a chance (10%) of leaving the target frozen.
Ice Fang	Wulfric and Avalugg	Ice	Physical	2	—	46	55	95%	An opponent	—	Has a chance (10%) of making the target flinch. Has a chance (10%) of leaving the target frozen.
Ice Hammer	Hala and Crabominable	Ice	Physical	4	—	194	232	90%	An opponent	—	Lowers the user's Speed by one stat rank.
Ice Punch	Candice and Abomasnow	Ice	Physical	2	—	46	55	100%	An opponent	—	Has a chance (10%) of leaving the target frozen.
Ice Shard		Ice	Physical	1	—	20	24	100%	An opponent	—	No additional effect.
Icicle Crash	Steven (Summer 2020) and Sandslash Nessa (Holiday 2021) and Eiscue	Ice	Physical	3	—	105	126	90%	An opponent	—	Has a chance (30%) of making the target flinch.
Icicle Spear	Steven (Summer 2020) and Sandslash Bea (Palentine's 2022) & Vanilluxe Scottie/Bettie and Seel/Dewgong	Ice	Physical	2	—	15	18	100%	An opponent	Multistrike	Attacks the target two to five times in a row.
Icy Wind	Pryce and Seel/Dewgong Scottie/Bettie and Lapras (Tech)	Ice	Special	3	—	92	110	95%	All opponents	—	Lowers the target's Speed by one stat rank.
Inferno	Leon and Charizard	Fire	Special	4	—	183	228	50%	An opponent	—	Leaves the target burned.
Infestation	Viola and Surskit/Masquerain Erika and Tangela Scottie/Bettie and Venonat/Venomoth	Bug	Special	2	—	20	24	100%	An opponent	—	Leaves the target trapped.
Iron Head	Wikstrom and Aegislash Steven and Metagross Molayne and Dugtrio Grimsley (Kimono) and Bisharp Marnie (Palentine's 2022) & Mawile	Steel	Physical	3	—	92	110	100%	An opponent	—	Has a chance (30%) of making the target flinch.
Iron Tail	Leaf and Eevee Jasmine & Steelix Burgh (Spring 2021) and Togepi (Metronome)	Steel	Physical	3	—	132	158	75%	An opponent	—	Has a chance (30%) lowering the target's Defense by one stat rank.
Jaw Lock	Nessa and Drednaw	Dark	Physical	3	—	140	168	100%	An opponent	—	Applies the Restrain effect to the target and the user.
Karate Chop	Bruno and Machamp Scottie/Bettie and Mankey/Primeape Scottie/Bettie and Machop/Machoke/Machamp	Fighting	Physical	1	—	16	19	100%	An opponent	—	Critical hits land more easily.
King's Shield	Wikstrom and Aegislash	Steel	Status	2	2	—	—	—%	Self	—	The user takes up a defensive posture. Using this move again will make the user leave this defensive posture. No other actions can be taken when in this defensive posture. Nullifies an attack move that targets the user while it is in this defensive posture, then the user leaves the defensive posture. If the move was a physical attack move, lowers the Attack of the opponent that used it by to stat ranks.
Leaf Blade	Selene & Rowlet/Dartrix/Decidueye	Grass	Physical	3	—	80	96	100%	An opponent	—	Critical hits land more easily.
Leaf Storm	Brendan and Treecko/Grovyle/Sceptile Gardenia and Roserade	Grass	Special	3	—	136	163	90%	An opponent	—	Lowers the user's Sp. Atk by two stat ranks.
Leech Life	Lillie (New Year's 2021) and Ribombee Lana and Araquanid	Bug	Physical	3	—	91	109	100%	An opponent	Absorbs	The more damage dealt to the target, the more this move restores the user’s HP.
Leer	Kukui and Lycanroc (Midday Form) Bugsy and Scyther Scottie/Bettie and Kangaskhan (Tech)	Normal	Status	1	—	—	—	100%	All opponents	—	Lowers the target's Defense by one stat rank.
Lick	Agatha and Gengar	Ghost	Physical	1	—	12	14	100%	An opponent	—	Has a chance (30%) of leaving the target paralyzed.
Light Screen	Lyra and Chikorita/Bayleef/Meganium Elesa (Classic) and Emolga Scottie/Bettie and Kadabra/Alakazam (Support)	Psychic	Status	3	2	—	—	—%	Allied Side	—	Applies the Special Damage Reduction effect to the allied field of play.
Liquidation	Sygna Suit Grimsley and Sharpedo	Water	Physical	3	—	99	118	100%	An opponent	—	Has a chance (20%) of lowering the target's Defense by one stat rank.
Low Sweep	Wally and Gallade Scottie/Bettie and Machop/Machoke/Machamp (Tech)	Fighting	Physical	2	—	30	36	100%	An opponent	—	Lowers the target's Speed by one stat rank.
Lunge	Lusamine and Pheromosa	Bug	Physical	3	—	80	96	100%	An opponent	—	Lowers the target's Attack by one stat rank.
Mega Kick	Kris and Totodile/Croconaw/Feraligatr Scottie/Bettie and Kangaskhan (Strike) Scottie/Bettie and Lickitung (Support)	Normal	Physical	3	—	167	200	75%	An opponent	—	No additional effect.
Metal Burst	Grimsley (Kimono) and Bisharp	Steel	Physical	3	1	150	180	100%	An opponent	—	The user takes up a counterattacking posture. Using this move again will cause the user to leave this posture. No other actions can be taken while in this posture. The user will leave this posture if hit by an attack move while it is in this counterattacking posture, then attacks the opponent that made the hit. The more damage the user has taken, the greater the power of this move.
Metal Claw	Scottie/Bettie and Solgaleo Molayne and Dugtrio Hop and Zamazenta	Steel	Physical	1	—	21	25	95%	An opponent	—	Has a chance (10%) of raising the user's Attack by one stat rank.
Meteor Assault	Bea and Sirfetch'd	Fighting	Physical	4	—	160	192	100%	An opponent	—	No additional effect.
Meteor Mash	Steven and Metagross	Steel	Physical	2	—	55	66	90%	An opponent	—	Has a chance (20%) of raising the user's Attack by one stat rank.
Metronome	Burgh (Spring 2021) and Togepi	Normal	Status	1	—	—	—	—%	An opponent	—	Uses one of several moves at random.
Mirror Coat	Wallace and Milotic	Psychic	Special	3	—	100	120	100%	An opponent	—	The user takes up a counterattacking posture. Using this move again will cause the user to leave this posture. No other actions can be taken while in this posture. The user will leave this posture if hit by a special attack move while it is in this counterattacking posture, then attacks the opponent that made the hit. The more damage the user has taken, the greater the power of this move.
Mirror Shot	Sygna Suit Lusamine and Necrozma	Steel	Special	2	—	57	68	85%	An opponent	—	Has a chance (30%) of lowering the target’s accuracy by 1 stat rank.
Mist	Sygna Suit Misty and Vaporeon	Ice	Status	2	2	—	—	—%	Allied side	—	Applies the Stat Reduction Defense effect to the allied field of play.
Moonblast	Lillie and Clefairy Lisia and Altaria Lisia and Mega Altaria Serena (Palentine's 2021) and Whimsicott Professor Sycamore and Xerneas Diantha and Gardevoir Lillie (Anniversary 2021) and Lunala Sygna Suit Dawn and Cresselia Scottie/Bettie and Clefairy/Clefable (Strike)	Fairy	Special	3	—	98	117	100%	An opponent	—	Has a chance (30%) of lowering the target's Sp. Atk by one stat rank.
Moongeist Beam	Lillie (Anniversary 2021) and Lunala	Ghost	Special	4	—	160	192	100%	An opponent	—	Ignores passive skills that would reduce the damage of this attack. Ignores passive skills that would protect the target against a critical hit. Ignores the target's Enduring effect.
Moonlight	Sygna Suit Dawn & Cresselia	Fairy	Status	2	2	—	—	—	Self	—	Restores the user’s HP by approximately 50% of its maximum HP. HP is restored by 60% instead when the weather is sunny, and 40% when the weather is rainy or during a hailstorm or a sandstorm.
Muddy Water	May and Marshtomp/Swampert	Water	Special	3	—	116	139	85%	All opponents	—	Has a chance (30%) of lowering the target's accuracy by one stat rank.
Mud Shot	Clay and Palpitoad/Seismitoad	Ground	Special	2	—	39	46	95%	An opponent	—	Lowers the target's Speed by one stat rank.
Mud-Slap	Hapu and Mudsdale Clemont and Heliolisk Ingo and Excadrill	Ground	Special	1	—	13	15	90%	An opponent	—	Lowers the target's accuracy by one stat rank.
Multi-Attack	Gladion and Silvally	Normal	Physical	3	—	125	150	100%	An opponent	—	This attack's type is determined by the user's type change.
Night Slash	Grimsley and Liepard Piers and Obstagoon Sawyer and Honchkrow Sidney and Absol	Dark	Physical	2	—	40	48	100%	An opponent	—	Critical hits land more easily.
Noble Roar	Ghetsis and Kyurem N (Anniversary 2021) and Reshiram	Normal	Status	2	—	—	—	100%	An opponent	—	Lowers the target's Attack and Sp. Atk by one stat rank.
Nuzzle	Sophocles and Togedemaru Elesa (Classic) and Emolga	Electric	Physical	3	—	20	24	100%	An opponent	—	Leaves the target paralyzed.
Oblivion Wing	Lysandre and Yveltal	Flying	Special	4	—	146	175	100%	An opponent	Absorbs	The more damage dealt to the target, the more this move restores the user’s HP. Each use restores up to approximately 50% of the user’s maximum HP.
Obstruct	Piers and Obstagoon	Dark	Status	2	2	—	—	—%	Self	—	The user takes up a defensive posture. Using this move again will make the user leave this defensive posture. No other actions can be taken when in this defensive posture. Nullifies an attack move that targets the user while it is in this defensive posture, then the user leaves the defensive posture. If the move was a physical attack move, lowers the Defense of the opponent that used it by two stat ranks.
Octazooka	Siebold (Holiday 2019) and Octillery	Water	Special	2	—	56	67	85%	An opponent	—	Has a chance (50%) of lowering the target's accuracy by one stat rank.
Ominous Wind	Fantina and Mismagius	Ghost	Special	2	—	47	56	100%	An opponent	—	Has a chance (10%) of raising the user's Attack, Defense, Sp. Atk, Sp. Def, and Speed by one stat rank.
Origin Pulse	Archie and Kyogre	Water	Special	4	—	189	226	85%	All opponents	—	No additional effect.
Outrage	Iris and Haxorus Zinnia and Rayquaza N & Zekrom	Dragon	Physical	3	—	115	138	100%	An opponent	—	Leaves the user confused.
Overheat	Silver and Ho-Oh Serena and Fennekin/Braixen/Delphox Scottie/Bettie and Charmander/Charmeleon/Charizard (Support) Scottie/Bettie and Magby/Magmar (Strike)	Fire	Special	3	—	136	163	90%	An opponent	—	Lowers the user's Sp. Atk by two stat ranks.
Parabolic Charge	Clemont and Heliolisk	Electric	Special	2	—	46	55	100%	All opponents	Absorbs	The more damage dealt to the target, the more this move restores the user’s HP.
Peck	Kahili and Toucannon	Flying	Physical	1	—	20	24	100%	An opponent	—	No additional effect.
Phantom Force	Morty and Drifblim Acerola (Fall 2020) and Mimikyu	Ghost	Physical	—	3	160	192	100%	An opponent	Quick Move; Phantom Presence	The user takes on a phantom presence. After a set time, this presence fades and the user attacks. No other actions can be taken while in phantom presence. Opponents' moves will not hit the user while it is in this presence. If the user is hit by a sync move while in phantom presence, the presence will fade.
Pin Missile	Guzma and Golisopod Scottie/Bettie and Beedrill	Bug	Physical	2	—	16	19	95%	An opponent	Multistrike	Attacks the target two to five times in a row.
Play Rough	Mina and Granbull Lyra (Summer 2020) and Jigglypuff Gloria and Zacian Burgh (Spring 2021) and Togepi (Metronome) Scottie/Bettie and Clefairy/Clefable (Support/Tech)	Fairy	Physical	3	—	111	133	90%	An opponent	—	Has a chance (10%) of lowering the target's Attack by one stat rank.
Poison Fang	Koga and Crobat Lucy and Seviper Scottie/Bettie and Zubat/Golbat (Tech)	Poison	Physical	2	—	34	40	100%	An opponent	—	Has a chance (50%) of leaving the target badly poisoned.
Poison Gas	James and Weezing	Poison	Status	2	—	—	—	90%	All opponents	—	Leaves the target poisoned.
Poison Jab	Roxie and Whirlipede/Scolipede Jessie and Arbok Scottie/Bettie and Nidoran♀/Nidorina/Nidoqueen (Strike) Scottie/Bettie and Beedrill (Strike)	Poison	Physical	3	—	92	110	100%	An opponent	—	Has a chance (30%) of leaving the target poisoned.
Poison Sting	Scottie/Bettie and Nidoran♀/Nidorina/Nidoqueen (Support/Tech) Scottie/Bettie and Weedle/Kakuna	Poison	Physical	1	—	12	14	100%	An opponent	—	Has a chance (30%) of leaving the target poisoned.
Poison Tail	Roxie and Whirlipede/Scolipede Scottie/Bettie and Nidoran♀/Nidorina/Nidoqueen (Support/Strike)	Poison	Physical	2	—	38	45	100%	An opponent	—	Critical hits land more easily. Has a chance (10%) of leaving the target poisoned.
Powder Snow	Glacia and Glalie Nessa (Holiday 2021) and Eiscue	Ice	Special	1	—	16	19	100%	All opponents	—	Has a chance (10%) of leaving the target frozen.
Power Gem		Rock	Special	3	—	100	120	100%	An opponent	—	No additional effect.
Power Trip	Marnie and Morpeko	Dark	Physical	2	—	13	15	100%	An opponent	—	The more the user's stats are raised, the greater the power of this move.
Power Whip	Mallow and Tsareena Burgh (Spring 2021) and Togepi (Metronome) Scottie/Bettie and Tangela (Strike)	Grass	Physical	3	—	118	141	85%	An opponent	—	No additional effect.
Power-Up Punch	Korrina and Mega Lucario	Fighting	Physical	2	—	30	36	100%	An opponent	—	Raises the user's Attack by one stat rank.
Precipice Blades	Maxie and Groudon	Ground	Physical	4	—	189	226	85%	All opponents	—	No additional effect.
Prismatic Laser	Sygna Suit Lusamine and Necrozma	Psychic	Special	4	—	160	192	100%	An opponent	—	No additional effect.
Psybeam	Calem and Espurr/Meowstic Sabrina and Alakazam Scottie/Bettie and Venonat/Venomoth (Support) Scottie/Bettie and Kadabra/Alakazam (Support/Tech)	Psychic	Special	2	—	48	57	100%	An opponent	—	Has a chance (10%) of leaving the target confused.
Psychic	Caitlin and Reuniclus Liza and Lunatone Giovanni and Mewtwo Professor Oak and Mew Sabrina and Mega Alakazam Bianca and Musharna Burgh (Spring 2021) and Togepi (Metronome) Scottie/Bettie and Venonat/Venomoth (Strike) Scottie/Bettie and Kadabra/Alakazam (Strike)	Psychic	Special	3	—	99	118	100%	An opponent	—	Has a chance (10%) of lowering the target's Sp. Def by one stat rank.
Psychic Terrain	Bianca and Musharna	Psychic	Status	2	2	—	—	—%	Entire field	—	Turns the field into Psychic Terrain.
Rain Dance	Winona and Pelipper May and Mudkip/Marshtomp/Swampert Scottie/Bettie and Squirtle/Wartortle/Blastoise (Tech)	Water	Status	2	2	—	—	—%	Entire field	—	Makes the weather rainy.
Razor Leaf	Scottie/Bettie and Bulbasaur/Ivysaur/Venusaur Dawn and Turtwig/Grotle/Torterra Sygna Suit Leaf and Venusaur Scottie/Bettie and Bellsprout/Weepinbell/Victreebel (Support)	Grass	Physical	2	—	43	51	95%	All opponents	—	Critical hits land more easily.
Razor Shell	Nessa and Drednaw	Water	Physical	3	—	103	123	95%	An opponent	—	Has a chance (50%) of lowering the target's Defense by one stat rank.
Reflect	Sabrina and Alakazam Scottie/Bettie and Tangela (Support)	Psychic	Status	3	2	—	—	—%	Allied side	—	Applies the Physical Damage Reduction effect to the allied field of play.
Roar		Normal	Status	3	—	—	—	—%	An opponent	—	Forces the opponent's sync pair to switch out.
Roar of Time	Lucas and Dialga	Dragon	Special	4	—	178	213	90%	An opponent	—	No additional effect.
Rock Slide	Sygna Suit Brock and Tyranitar Grant and Amaura/Aurorus Burgh (Spring 2021) and Togepi (Metronome) Raihan and Duraludon Emmet and Archeops Scottie/Bettie and Aerodactyl (Tech) Scottie/Bettie and Kabuto/Kabutops (Strike) Scottie/Bettie and Geodude/Graveler/Golem (Strike)	Rock	Physical	3	—	105	126	90%	All opponents	—	Has a chance (30%) of making the target flinch.
Rock Smash	Brawly and Makuhita/Hariyama Marshal and Conkeldurr Maylene and Meditite/Medicham Red and Snorlax Scottie/Bettie and Cobalion Scottie/Bettie and Mankey/Primeape (Tech)	Fighting	Physical	2	—	46	55	100%	An opponent	—	Has a chance (50%) of lowering the target's Defense by one stat rank.
Rock Throw	Brock and Onix Olivia and Lycanroc (Midnight Form) Scottie/Bettie and Regirock Scottie/Bettie and Geodude/Graveler/Golem Scottie/Bettie and Onix	Rock	Physical	1	—	23	27	90%	An opponent	—	No additional effect.
Rock Tomb	Brock and Onix Sygna Suit Brock and Tyranitar Grant and Amaura/Aurorus Marlon and Carracosta Tate and Solrock Kukui and Lycanroc (Midday Form) Nessa and Drednaw Scottie/Bettie and Regirock Scottie/Bettie and Kabuto/Kabutops (Support/Tech) Scottie/Bettie and Geodude/Graveler/Golem (Tech) Scottie/Bettie and Onix (Support)	Rock	Physical	2	—	39	46	95%	An opponent	—	Lowers the target's Speed by one stat rank.
Sacred Fire	Silver and Ho-Oh Evelyn and Entei	Fire	Physical	3	—	87	104	95%	An opponent	OK While Frozen	Removes the frozen condition from the user. Has a chance (50%) of leaving the target burned.
Sacred Sword	Scottie/Bettie and Cobalion	Fighting	Physical	3	—	90	108	100%	An opponent	—	Ignores the target's raised stats when attacking with this move.
Safeguard		Normal	Status	3	—	—	—	—%	Allied side	—	Applies the Status Condition Defense effect to the allied field of play.
Sand Tomb		Ground	Physical	2	—	38	45	85%	An opponent	—	Leaves the target trapped.
Sandstorm	Acerola and Palossand Ingo and Excadrill Scottie/Bettie and Kabuto/Kabutops	Rock	Status	2	2	—	—	—%	Entire field	—	Causes a sandstorm.
Scald	Siebold (Holiday 2019) and Octillery Scottie/Bettie and Goldeen/Seaking (Strike)	Water	Special	3	—	87	104	100%	An opponent	OK While Frozen	Removes the frozen condition from the user. Has a chance (30%) of leaving the target burned.
Screech	Nanu and Persian Grimsley (Kimono) and Bisharp Scottie/Bettie and Rattata/Raticate (Tech) Scottie/Bettie and Onix (Tech) Scottie/Bettie and Lickitung (Tech)	Normal	Status	2	—	—	—	100%	An opponent	—	Lowers the target's Defense by two stat ranks.
Secret Sword	Diantha (Special Costume) and Keldeo	Fighting	Special	4	—	160	192	100%	An opponent	—	Deals damage based on the target’s Defense rather than Sp. Def.
Seed Bomb	Dawn and Turtwig/Grotle/Torterra Scottie/Bettie and Bellsprout/Weepinbell/Victreebel Scottie/Bettie and Exeggcute/Exeggutor (Strike)	Grass	Physical	3	—	100	120	100%	An opponent	—	No additional effect.
Shadow Ball	Agatha and Gengar Shauntal and Chandelure Giovanni and Mewtwo Fantina and Mismagius Morty and Drifblim Burgh (Spring 2021) and Togepi (Metronome) Allister and Gengar Sygna Suit Cynthia (Renegade) and Giratina	Ghost	Special	3	—	99	118	100%	An opponent	—	Has a chance (20%) of lowering the target's Sp. Def by one stat rank.
Shadow Bone	Kiawe and Marowak	Ghost	Physical	2	—	49	58	100%	An opponent	—	Has a chance (20%) of lowering the target's Defense by one stat rank.
Shadow Claw	Acerola (Fall 2020) and Mimikyu Morty (Fall 2021) and Banette	Ghost	Physical	2	—	40	48	100%	An opponent	—	Critical hits land more easily.
Shadow Force	Sygna Suit Cynthia (Renegade) and Giratina	Ghost	Physical	—	3	200	240	100%	An opponent	Quick Move; Shadow Presence	The user takes on a shadow presence. After a set time, this presence fades and the user attacks. No other actions can be taken while in phantom presence. Opponents' moves will not hit the user while it is in this presence. If the user is hit by a sync move while in shadow presence, the presence will fade.
Shadow Punch	Phoebe and Dusclops/Dusknoir	Ghost	Physical	2	—	45	54	—%	An opponent	Sure Hit	Never misses.
Shadow Sneak	Acerola (Fall 2020) and Mimikyu Morty (Fall 2021) and Mega Banette	Ghost	Physical	—	3	75	90	100%	An opponent	Quick Move	No additional effect.
Silver Wind	Burgh and Leavanny	Bug	Special	2	—	47	56	100%	An opponent	—	Has a chance (10%) of raising the user's Attack, Defense, Sp. Atk, Sp. Def, and Speed by one stat rank.
Sing	Elio and Popplio/Brionne/Primarina	Normal	Status	1	—	—	—	45%	An opponent	—	Puts the target to sleep.
Slash	Cynthia and Mega Garchomp Scottie/Bettie and Meowth/Persian Scottie/Bettie and Scyther (Strike)	Normal	Physical	2	—	50	60	100%	An opponent	—	Critical hits land more easily.
Sleep Powder	Ramos and Weepinbell/Victreebel Scottie/Bettie and Bellsprout/Weepinbell/Victreebel Scottie/Bettie and Bulbasaur/Ivysaur/Venusaur (Tech)	Grass	Status	2	—	—	—	75%	An opponent	—	Puts the target to sleep.
Sludge	James and Weezing Scottie/Bettie and Grimer/Muk	Poison	Special	2	—	42	50	100%	An opponent	—	Has a chance (30%) of leaving the target poisoned.
Sludge Bomb	Lucy and Seviper Burgh (Spring 2021) and Togepi (Metronome) Allister and Gengar Scottie/Bettie and Zubat/Golbat (Support/Strike) Scottie/Bettie and Grimer/Muk (Strike)	Poison	Special	3	—	92	110	100%	An opponent	—	Has a chance (30%) of leaving the target poisoned.
Sludge Wave	Plumeria and Salazzle	Poison	Special	3	—	97	116	100%	All opponents	—	Has a chance (10%) of leaving the target poisoned.
Smack Down	Roark and Cranidos/Rampardos Scottie/Bettie and Aerodactyl	Rock	Physical	1	—	20	24	100%	An opponent	—	No additional effect.
Smog	Plumeria and Salazzle	Poison	Special	1	—	21	25	70%	An opponent	—	Has a chance (40%) of leaving the target poisoned.
Snarl	Karen and Houndoom Iris (Champion) and Hydreigon Rachel and Umbreon	Dark	Special	2	—	39	46	95%	All opponents	—	Lowers the target's Sp. Atk by one stat rank.
Snatch	Grimsley and Liepard Lear and Hoopa	Dark	Status	2	2	—	—	—%	An opponent	—	Returns the target's raised stats to normal and raises the user's stats by that amount.
Snipe Shot	Gloria (Summer 2021) and Inteleon	Water	Special	4	—	128	153	100%	An opponent	—	Critical hits land more easily.
Solar Beam	Silver and Ho-Oh Maxie and Groudon Scottie/Bettie and Bulbasaur/Ivysaur/Venusaur (Strike)	Grass	Special	2	—	125	150	100%	An opponent	—	The user gets ready to attack. Using this move again will cause the user to leave this posture, then attack. No other actions can be taken while ready to attack. The preparation period is skipped when the weather is sunny, and the user will attack right away.
Solar Blade	Sygna Suit Erika and Leafeon	Grass	Physical	3	—	200	240	100%	An opponent	—	The user gets ready to attack. Using this move again will cause the user to leave this posture, then attack. No other actions can be taken while ready to attack. The preparation period is skipped when the weather is sunny, and the user will attack right away.
Spacial Rend	Cyrus and Palkia	Dragon	Special	3	—	85	102	95%	An opponent	—	Critical hits land more easily.
Spark	Elesa and Zebstrika Sonia and Yamper Scottie/Bettie and Voltorb/Electrode (Tech)	Electric	Physical	2	—	42	50	100%	An opponent	—	Has a chance (30%) of leaving the target paralyzed.
Sparkling Aria	Elio and Primarina	Water	Special	3	—	100	120	100%	All opponents	—	No additional effect.
Spirit Break	Marnie (Summer 2021) and Grimmsnarl	Fairy	Physical	4	—	140	168	100%	An opponent	—	Lowers the target's Sp. Atk. by one stat rank.
Spirit Shackle	Selene and Decidueye	Ghost	Physical	3	—	80	96	100%	An opponent	—	Applies the Restrain effect to the target.
Steel Beam	Raihan and Duraludon	Steel	Special	4	—	199	238	95%	An opponent	Recoil	The user takes damage equal to 50% of its maximum HP. The damage is taken even when the attack fails.
Steel Wing		Steel	Physical	2	—	55	66	90%	An opponent	—	Has a chance (10%) of raising the user’s Defense by 1 stat rank.
Stomp	Whitney and Miltank Scottie/Bettie and Kangaskhan (Tech) Scottie/Bettie and Lickitung (Strike)	Normal	Physical	2	—	53	63	100%	An opponent	—	Has a chance (30%) of making the target flinch.
Stomping Tantrum	Cynthia and Garchomp	Ground	Physical	2	—	44	52	100%	An opponent	—	This move's power is doubled when the user's previous move failed.
Stone Edge	Olivia and Lycanroc (Midnight Form) Emmet and Archeops Hilda (Special Costume) and Diancie Scottie/Bettie and Aerodactyl (Strike/Support)	Rock	Physical	3	—	100	120	80%	An opponent	—	Critical hits land more easily.
Stored Power	Will and Xatu Bianca and Musharna	Psychic	Special	2	—	13	15	100%	An opponent	—	The more the user's stats are raised, the greater the power of this move.
Struggle Bug	Viola and Surskit/Masquerain Alder and Volcarona Scottie/Bettie and Scyther (Tech)	Bug	Special	2	—	30	36	100%	All opponents	—	Lowers the target's Sp. Atk by one stat rank.
Stun Spore	Erika and Vileplume Serena (Palentine's 2021) and Whimsicott Scottie/Bettie and Venonat/Venomoth (Tech) Scottie/Bettie and Tangela (Tech)	Grass	Status	2	—	—	—	90%	An opponent	—	Leaves the target paralyzed.
Sunny Day	Blaine and Ponyta/Rapidash Sygna Suit Erika and Leafeon Scottie/Bettie and Vulpix/Ninetales (Tech)	Fire	Status	2	2	—	—	—%	Entire field	—	Makes the weather sunny.
Sunsteel Strike	Scottie/Bettie and Solgaleo	Steel	Physical	3	—	100	120	100%	An opponent	—	Ignores passive skills that would reduce the damage of this attack. Ignores passive skills that would protect the target against a critical hit. Ignores the target's Enduring effect.
Surf	Burgh (Spring 2021) and Togepi (Metronome)	Water	Special	3	—	100	120	100%	All opponents	—	No additional effect.
Swagger		Normal	Status	1	—	—	—	100%	An opponent	—	Raises the target's Attack by two stat ranks. Leaves the target confused.
Swift	Professor Oak and Mew Blue & Arcanine Scottie/Bettie and Pichu/Pikachu/Raichu (Support) Scottie/Bettie and Porygon (Support)	Normal	Special	2	—	48	57	—%	An opponent	Sure Hit	Never misses.
Tackle	Leaf and Eevee Selene & Rowlet/Dartrix Rachel and Umbreon Sonia and Yamper Scottie/Bettie and Rattata/Raticate Scottie/Bettie and Porygon	Normal	Physical	1	—	25	30	100%	An opponent	—	No additional effect.
Teeter Dance	Mallow and Tsareena	Normal	Status	2	—	—	—	100%	All opponents	—	Leaves the target confused.
Telekinesis	Thorton and Bronzong	Psychic	Status	2	—	—	—	—%	An opponent	—	Applies the No Evasion effect to the target.
Thunder	Professor Oak and Mew (Post-Sync Move) Sygna Suit Elesa and Rotom Burgh (Spring 2021) and Togepi (Metronome) Archie and Kyogre Volkner (New Year's 2022) and Electivire Scottie/Bettie and Pichu/Pikachu/Raichu (Strike)	Electric	Special	3	—	124	148	70%	An opponent	—	Never misses when the weather is rainy. Has a chance (30%) of leaving the target paralyzed.
Thunder Fang	Volkner and Luxray	Electric	Physical	2	—	47	56	95%	An opponent	—	Has a chance (10%) of making the target flinch. Has a chance (10%) of leaving the target paralyzed.
Thunder Punch	Lt. Surge and Raichu Scottie/Bettie and Elekid/Electabuzz	Electric	Physical	2	—	47	56	100%	An opponent	—	Has a chance (10%) of leaving the target paralyzed.
Thunder Shock	Hau and Raichu Scottie/Bettie and Pikachu Sygna Suit Elesa and Rotom Marnie and Morpeko Elesa (Classic) and Emolga Scottie/Bettie and Voltorb/Electrode	Electric	Special	1	—	17	20	100%	An opponent	—	Has a chance (10%) of leaving the target paralyzed.
Thunder Wave	Calem and Espurr/Meowstic Lt. Surge and Raichu Scottie/Bettie and Elekid/Electabuzz (Tech)	Electric	Status	2	—	—	—	90%	An opponent	—	Leaves the target paralyzed.
Thunderbolt	Lt. Surge and Voltorb/Electrode Scottie/Bettie and Pikachu Scottie/Bettie and Tauros (Support) Scottie/Bettie and Voltorb/Electrode (Support) Scottie/Bettie and Pichu/Pikachu/Raichu	Electric	Special	2	—	47	56	100%	An opponent	—	Has a chance (10%) of leaving the target paralyzed.
Toxic	Erika and Tangela	Poison	Status	2	—	—	—	90%	An opponent	—	Leaves the target badly poisoned.
Tri Attack	Skyla (Holiday 2020) and Togekiss Burgh (Spring 2021) and Togepi (Metronome) Scottie/Bettie and Porygon (Strike/Tech)	Normal	Special	3	—	117	140	100%	An opponent	—	Has a chance (20%) of leaving the target burned, paralyzed, or frozen.
Trop Kick	Mallow and Tsareena	Grass	Physical	2	—	30	36	100%	An opponent	—	Lowers the target's Attack by one stat rank.
Twineedle	Bugsy and Beedrill Scottie/Bettie and Beedrill (Support/Tech)	Bug	Physical	2	—	20	24	100%	An opponent	Multistrike	Attacks twice in a row. Has a chance (20%) of leaving the target poisoned.
Twister	Lisia and Altaria	Dragon	Special	2	—	45	54	100%	All opponents	—	Has a chance (20%) of making the target flinch.
Vacuum Wave	Korrina and Lucario	Fighting	Special	1	—	20	24	100%	An opponent	—	No additional effect.
Venom Drench	Janine and Ariados Scottie/Bettie and Nidoran♀/Nidorina/Nidoqueen (Tech)	Poison	Status	2	—	—	—	100%	All opponents	—	Lowers the target's Attack, Sp. Atk and Speed by one stat rank when the target is poisoned or badly poisoned. Fails when the target is not poisoned or badly poisoned.
Venoshock	Koga and Crobat Scottie/Bettie and Grimer/Muk (Support)	Poison	Special	2	—	42	50	100%	An opponent	—	This move's power is doubled when the target is poisoned or badly poisoned.
Vine Whip	Erika (Holiday 2020) and Comfey Scottie/Bettie and Bellsprout/Weepinbell/Victreebel Scottie/Bettie and Tangela	Grass	Physical	1	—	20	24	100%	An opponent	—	No additional effect.
Water Gun	May and Mudkip Elio and Popplio/Brionne Lana and Araquanid Misty (Swimsuit) and Psyduck Sygna Suit Misty and Vaporeon Scottie/Bettie and Goldeen/Seaking	Water	Special	1	—	20	24	100%	An opponent	—	No additional effect.
Water Pulse	Crasher Wake and Floatzel Siebold and Clawitzer Cyrus and Palkia Sygna Suit Blue and Blastoise Scottie/Bettie and Squirtle/Wartortle/Blastoise (Tech)	Water	Special	2	—	47	56	100%	An opponent	—	Has a chance (20%) of leaving the target confused.
Waterfall	Crasher Wake and Floatzel Hilbert and Oshawott/Dewott/Samurott Kris and Totodile/Croconaw/Feraligatr Sygna Suit Grimsley and Sharpedo Scottie/Bettie and Goldeen/Seaking (Tech)	Water	Physical	2	—	45	54	100%	An opponent	—	Has a chance (20%) of making the target flinch.
Whirlpool	Wallace and Milotic	Water	Special	2	—	38	45	85%	An opponent	—	Leaves the target trapped.
Whirlwind		Normal	Status	3	—	—	—	—%	An opponent	—	Forces the target to switch out.
Wide Guard	Roxanne and Nosepass/Probopass Lana and Araquanid	Rock	Status	1	1	—	—	—%	Self	—	The user takes up a defensive posture. Using this move again will make the user leave this defensive posture. No other actions can be taken when in this defensive posture. Nullifies moves that target all allies when hit by such a move while in this defensive posture, then the user leaves the defensive posture.
Wild Charge	Elesa and Zebstrika Volkner and Luxray Scottie/Bettie and Elekid/Electabuzz (Strike)	Electric	Physical	3	—	125	150	100%	An opponent	Recoil	The user also takes 20% of the damage it dealt to the target.
Will-O-Wisp	Flannery and Torkoal Morty (Fall 2021) and Banette Scottie/Bettie and Magby/Magmar (Tech)	Fire	Status	2	—	—	—	90%	An opponent	—	Leaves the target burned.
Wood Hammer		Grass	Physical	3	—	134	160	100%	An opponent	Recoil	The user also takes 25% of the damage it dealt to the target.
Wrap	Lucy and Seviper Scottie/Bettie and Lickitung (Support/Tech)	Normal	Physical	2	—	39	46	90%	An opponent	—	Leaves the target trapped.
X-Scissor	Noland and Pinsir Scottie/Bettie and Pinsir Scottie/Bettie and Scyther (Support)	Bug	Physical	2	—	50	60	100%	An opponent	—	No additional effect.
Zen Headbutt	Tate and Solrock Thorton and Bronzong Scottie/Bettie and Abra/Kadabra/Alakazam	Psychic	Physical	2	—	51	61	90%	An opponent	—	Has a chance (20%) of making the target flinch.
Zing Zap	Sophocles and Togedemaru	Electric	Physical	2	—	42	50	100%	An opponent	—	Has a chance (30%) of making the target flinch.

List of Item moves

All item moves have 2 MP (or uses), except for Status Shield, which has 1 MP.

Name	Icon	Target	Description	Sync Pair(s)
Potion		An ally	Heals Restores an ally's HP by approximately 40% of its maximum HP.	Scottie/Bettie and Pikachu Brock and Onix Brawly and Makuhita/Hariyama Skyla and Swanna Hilda and Tepig/Pignite/Emboar Leaf and Eevee Lance and Dragonite Sygna Suit Leaf and Venusaur Lance (New Year's 2021) and Gyarados Burgh (Spring 2021) and Togepi May (Spring 2021) and Lopunny Morty and Mismagius Kiawe and Marowak Ingo and Excadrill Sidney and Absol Hop and Zamazenta Misty (Swimsuit) and Psyduck Lillie (Anniversary 2021) and Lunala Sonia and Yamper Bea (Palentine's 2022) & Vanilluxe Scottie/Bettie and Support Egg partner
Mini Potion All		All allies	Heals Restores the HP of all allied sync pairs by approximately 20% of their maximum HP.	Red and Snorlax
Full Heal		An ally	Removes all status conditions from an ally.	Barry and Piplup/Prinplup/Empoleon Cheren and Stoutland Misty (Swimsuit) and Psyduck
X Attack		Self	Raises the user's Attack by two stat ranks.	Sygna Suit Brock and Tyranitar Kris and Totodile/Croconaw/Feraligatr Norman and Slaking Tate and Solrock Noland and Pinsir Roark and Cranidos/Rampardos Iris and Haxorus Roxie and Whirlipede/Scolipede Marshal and Conkeldurr Wulfric and Avalugg Olivia and Lycanroc (Midnight Form) Kahili and Toucannon Elesa and Zebstrika Cynthia and Garchomp Steven and Metagross Sygna Suit Grimsley and Sharpedo Steven (Summer 2020) and Sandslash Gladion and Silvally Molayne and Dugtrio Hilbert (Fall 2020) and Mightyena N and Zekrom Selene and Rowlet/Dartrix/Decidueye Bea and Sirfetch'd The Masked Royal and Incineroar Steven (Anniversary 2021) and Rayquaza Hilda (Special Costume) and Diancie Scottie/Bettie and Support/Strike Egg partner
X Attack All		All allies	Raises the Attack of all allied sync pairs by two stat ranks.	Scottie/Bettie and Torchic Maylene and Meditite/Medicham Rosa (Holiday 2019) and Delibird Scottie/Bettie and Regirock Lt. Surge and Raichu Bugsy and Scyther Scottie/Bettie and Support Egg partner
X Defense		Self	Raises the user's Defense by two stat ranks.	Acerola and Palossand James and Weezing Scottie/Bettie and Support Egg partner
X Defense All		All allies	Raises the Defense of all allied sync pairs by two stat ranks.	Roxanne and Nosepass/Probopass Marlon and Carracosta Jasmine and Steelix Dawn and Turtwig/Grotle/Torterra Sygna Suit Blue and Blastoise May (Spring 2021) and Lopunny Caitlin (Fall 2021) and Sableye Scottie/Bettie and Support Egg partner
X Sp. Atk		Self	Raises the user's Sp. Atk by two stat ranks.	Clair and Kingdra Flannery and Torkoal Shauntal and Chandelure Siebold and Clawitzer Hau and Raichu Blue and Pidgeot Ethan and Cyndaquil/Quilava/Typhlosion Fantina and Mismagius Valerie and Sylveon Burgh and Leavanny Sygna Suit Cynthia and Kommo-o Skyla (Holiday 2020) and Togekiss Lysandre and Yveltal Archie and Kyogre Lear and Hoopa Volkner (New Year's 2022) and Electivire Blue & Arcanine Scottie/Bettie and Support/Strike egg partner
X Sp. Atk All		All allies	Raises the Sp. Atk of all allied sync pairs by two stat ranks.	Cheryl and Blissey Rosa and Snivy/Servine/Serperior Sygna Suit Elesa and Rotom Sabrina (New Year's 2022) and Chingling Scottie/Bettie and Support Egg partner
X Sp. Def		Self	Raises the user's Sp. Def by two stat ranks.	Erika and Vileplume Clay and Palpitoad/Seismitoad Grant and Amaura/Aurorus Sophocles and Togedemaru Siebold (Holiday 2019) and Octillery Scottie/Bettie and Support Egg partner
X Sp. Def All		All allies	Raises the Sp. Def of all allied sync pairs by two stat ranks.	Misty and Starmie Liza and Lunatone Drake and Salamence Elio and Popplio/Brionne/Primarina Caitlin (Fall 2021) and Sableye Scottie/Bettie and Support Egg partner
X Speed		Self	Raises the user's Speed by two stat ranks.	Lt. Surge and Voltorb/Electrode Lorelei and Lapras Whitney and Miltank Candice and Abomasnow Ramos and Weepinbell/Victreebel Viola and Surskit/Masquerain Koga and Crobat Nanu and Persian Calem and Espurr/Meowstic Professor Oak and Mew Bea and Sirfetch'd Sygna Suit Erika and Leafeon Scottie/Bettie and Support/Tech Egg partner
X Speed All		All allies	Raises the Speed of all allied sync pairs by two stat ranks.	Marley and Arcanine Hilbert and Oshawott/Dewott/Samurott Rachel and Umbreon Scottie/Bettie and Support Egg partner
X Speed +	File:Masters X Speed +.png	Self	Raises the user's Speed by three stat ranks.	Sygna Suit Leon and Eternatus Leon (Holiday 2021) and Calyrex Lucas and Dialga
X Accuracy		Self	Raises the user's accuracy by two stat ranks.	Hapu and Mudsdale Scottie/Bettie and Strike Egg partner
X Accuracy All		All allies	Raises the accuracy of all allied sync pairs by two stat ranks.	Lillie and Clefairy
Dire Hit		Self	Raises the user's critical-hit rate by one stat rank.	Pryce and Seel/Dewgong Flint and Infernape Korrina and Lucario Wally and Gallade Jessie and Arbok Karen and Umbreon Scottie/Bettie and Strike Egg partner
Dire Hit All		All allies	Raises the critical-hit rate of all allied sync pairs.	Lyra and Chikorita/Bayleef/Meganium Sabrina and Alakazam Sawyer and Honchkrow Scottie/Bettie and Support Egg partner
Dire Hit +		Self	Raises the user's critical-hit rate by two stat ranks.	Bruno and Machamp Janine and Ariados Karen and Houndoom Brendan and Treecko/Grovyle/Sceptile Gardenia and Roserade Crasher Wake and Floatzel Sygna Suit Red and Charizard Guzma and Golisopod Morty and Drifblim Lyra (Summer 2020) and Jigglypuff Alder and Volcarona Nate and Braviary Diantha and Gardevoir Maxie and Groudon Hala and Crabominable Emmet and Archeops Sygna Suit Leon and Eternatus N (Anniversary 2021) and Reshiram Morty (Fall 2021) and Banette Sygna Suit Lusamine and Necrozma Leon (Holiday 2021) and Calyrex
Dire Hit All +		All allies	Raises the critical-hit rate of all allied sync pairs by two stat ranks.	Phoebe and Dusclops/Dusknoir Lillie (New Year's 2021) and Ribombee Piers & Obstagoon Burgh (Spring 2021) and Togepi Falkner & Swellow Blue (Classic) & Aerodactyl Scottie/Bettie and Cobalion
Sure Crit		Self	Applies the Criical Hit Next effect to the user.	Bugsy and Beedrill
X Regen		An ally	Applies the Gradual Healing effect to an ally.
X Regen All		All allies	Applies the Gradual Healing effect to all allied sync pairs.	Glacia and Glalie Erika (Holiday 2020) and Comfey Evelyn and Entei Jasmine (Special Costume) and Celesteela
Move Gauge Boost		Self	Charges the user's move gauge by three.	Caitlin and Reuniclus Plumeria and Salazzle Gloria and Zacian Lillie (New Year's 2021) and Ribombee May (Spring 2021) and Mega Lopunny Diantha (Special Costume) and Keldeo
Status Shield		Allied side	Applies the Status Condition Defense effect to the allied field of play.	Zinnia and Salamence
X Sure Hit		Self	Applies the Sure Hit Next effect to the user.	Guzma (Special Costume) and Buzzwole
Ghost Wish		Entire field	Changes a zone to a Ghost Zone. (A Ghost Zone powers up Ghost-type attacks.)	Sygna Suit Cynthia (Renegade) and Giratina
Condition Shield	File:Masters Condition Shield.png	Allied side	Applies the Status Condition Defense effect to the allied field of play.	Sabrina (New Year's 2022) and Chingling
Dragon Wish		Entire field	Changes a zone to a Dragon Zone. (A Dragon Zone powers up Dragon-type attacks.)	Lucas and Dialga
Steel Wish		Entire Field	Changes a zone to a Steel Zone. (A Steel Zone powers up Steel-type attacks.)	Marnie (Palentine's 2022) and Mawile
Dark Wish		Entire Field	Changes a zone to a Dark Zone. (A Dark Zone powers up Steel-type attacks.)	Sygna Suit Cyrus and Darkrai

List of Trainer moves

Name	Trainer	Number of MP (or uses)	Target	Effect Tag	Description
A Rain of Fists!	Brawly	2	Self (Makuhita/Hariyama)	—	Raises the user's Attack by two stat ranks. Raises the user's Defense and Sp. Def by one stat rank.
A Surge of Power!	Lt. Surge	2	Self (Voltorb/Electrode)	—	Raises the user's Sp. Atk and evasiveness by two stat ranks.
A Tale of Triumph!	Shauntal	2	Self (Chandelure)	—	Raises the user's Speed by three stat ranks. Raises the user's evasiveness by two stat ranks. Leaves the user burned.
A World of Dreams!	Professor Oak	2	Self (Mew)	—	Raises the user's Sp. Atk by two stat ranks. Raises one of the user's following stats by three stat ranks at random: Attack, Defense, Sp. Def, Speed, accuracy, or evasiveness.
Activate!	Clemont	2	Self (Heliolisk)	—	Raises the user's Speed and evasiveness by one stat rank. Applies the Critical Hit Next effect to the user.
All Aboard!	Ingo	2	All allies	—	Raises the Attack of all allied sync pairs by one stat rank. Raises the critical-hit rate of all allied sync pairs by two stat ranks. Applies the Free Move Next effect to all allied sync pairs during a sandstorm.
All as One!	Tate	2	Self (Solrock)	—	If the user's stats have been raised, the amount of increase is doubled.
All or Nothing!	Grimsley	2	Self (Liepard)	—	Raises the user's critical-hit rate by two stat ranks. Raises the user's evasiveness by three stat ranks. Lowers the user's Defense by three stat ranks.
All Out of Patience!	Cheryl	2	An ally	Heals	Restores an ally's HP by approximately 40% of its maximum HP. Raises an ally's Defense and Sp. Def by two stat ranks.
All-Out Effort!	Norman	2	Self (Slaking)	Heals	Restores the user's HP by approximately 40% of its maximum HP. Charges the user's move gauge by two.
All the Presents!	Rosa (Holiday 2019)	2	Allied side	—	Applies the Move Gauge Acceleration effect to the allied field of play. Raises the Speed of all allied sync pairs by one stat rank. Raises one of the following stats of all allied sync pairs by two stat ranks at random: Attack, Defense, Sp. Atk, Sp. Def, accuracy, or evasiveness.
Alola Lang Syne!	Lillie (New Year's 2021)	2	Allied side	—	Applies the Status Condition Defense effect to the allied field of play. Raises the evasiveness of all allied sync pairs by two stat ranks.
Analysis Complete!	Thorton	2	Self (Bronzong)	—	Raises the user's Defense and Sp. Def by one stat rank. Applies the Type Resistant effect to the user. The resistant type is the type of the last attack it was hit by.
Apply Yourself!	Cheren	2	All allies	—	Charges the user's move gauge by two for each allied sync pair on the field. When used in co-op battles, charges the move gauges of all allied players by two instead. Applies the Gradual Healing effect to all allied sync pairs.
Attention Here!	Glacia	1	All allies	—	Makes opponents target the user for a short time. Raises the Sp. Atk of all allied sync pairs by two stat ranks.
Be Brave!	Nate	2	Self (Braviary)	—	Raises the user's Attack by three stat ranks. Raises the user's accuracy by one stat rank.
Beat 'Em Down!	Guzma	2	Self (Golisopod)	—	Uses a maximum of three slots of the user's move gauge. The more amount used, the more this move raises the user's Attack and Defense (can be raised by up to four stat ranks maximum).
Beehold My Research!	Bugsy	2	Self (Beedrill)	—	Raises the user's Speed by one stat rank. Raises the user's evasiveness by three stat ranks.
Bend but Don't Break!	Molayne	2	Self (Dugtrio)	—	Raises the user's Defense and Sp. Def by one stat rank. Raises the user's Speed by two stat ranks.
Best There Is!	Steven	2	Self (Metagross)	—	Raises the user's Defense by one stat rank. Applies the Critical Hit Next effect to the user. When used by Mega Metagross, also applies the Enduring effect to the user.
Blast Off!	Jessie	2	Self (Arbok)	—	Removes all status conditions from the user. Raises the user's Attack and Sp. Atk by two stat ranks. Lowers the user's Defense and Sp. Def by one stat rank.
Blazing Hope!	Scottie/Bettie (with Torchic)	2	All allies	—	Raises the critical-hit rate of all allied sync pairs and sharply raises their Sp. Atk.
Bonjour!	Blue (Classic)	2	Self (Aerodactyl)	—	Raises the user’s Attack and Sp. Atk by three stat ranks. Lowers the user’s Defense and Sp. Def by one stat rank. When used by Mega Aerodactyl, also raises the user’s Speed by three stat ranks.
Boo!	Acerola (Fall 2020)	2	Self (Mimikyu)	—	Raises the user's Attack by two stat ranks. When in Disguised Form, raises the user's critical-hit rate by one stat rank. When in Busted Form, raises the user's Defense and Sp. Def by one stat rank.
Brace Yourself!	Lorelei	2	Self (Lapras)	—	The smaller the user's percentage of remaining HP, the more this move raises its Defense (can be raised up to four stat ranks maximum). Applies the Gradual Healing effect to the user.
Breathtaking!	Sygna Suit Elesa	1	An ally	—	Reduces the sync move countdown of an allied sync by two. Raises the accuracy and critical-hit rate of an allied sync pair by one stat rank. Raises accuracy and critical-hit rate an allied sync pair by two stat ranks instead when the user's team has a sync buff.
Bright As the Sun!	Scottie/Bettie (with Solgaleo)	2 + Three move gauge slots	Self (Solgaleo)	—	Raises the user's Attack, Sp. Atk, and accuracy by three stat ranks.
Bring It On!	Noland	2	Self (Pinsir)	Heals	Restores the user's HP by approximately 40% of its maximum HP. Raises the user's speed by two stat ranks.
Can’t Be Beat!	Blue	2	Self (Arcanine)	—	Raises the user’s accuracy by 1 stat rank. Raises the user’s critical-hit rate by 2 stat ranks.
Can't Stop Us!	Serena	2	Self (Fennekin/Braixen/Delphox)	—	Removes all status conditions from the user. Raises the user's Sp. Atk by two stat ranks. Raises the user's accuracy by one stat rank.
Catch Us If You Can!	Misty	2	An ally	—	Raises an ally's evasiveness by two stat ranks. Applies the Gradual Healing effect to an ally.
Champion Gift!	Leon (Holiday 2021)	2	Self (Calyrex)	—	Raises the user’s Attack and Defense by 2 stat ranks.
Clang!	Jasmine	2	Allied side	—	Applies the Critical-Hit Defense effect to the allied field of play. Applies the Stat Reduction Defense effect to the allied field of play.
Clear Your Mind...	Sabrina (New Year's 2022)	2	An ally	—	Restores an ally’s HP by approximately 40% of its maximum HP. Applies the Enduring effect to an ally.
Coolest There Is!	Steven (Summer 2020)	2	Self (Sandslash)	—	Raises the user's accuracy and critical-hit rate by one stat rank. In addition, raises the user's critical-hit rate by two stat ranks during a hailstorm.
CRASH!	Crasher Wake	2	Self (Floatzel)	—	Raises the user's Attack by three stat ranks. Raises the user's Sp. Atk by one stat rank.
Dance with Me!	Fantina	2	Self (Mismagius)	—	Charges the user's move gauge by three. Raises the user's critical-hit rate by one stat rank.
Dancing Fever!	Kiawe	2	All allies	—	Raises the Attack, Sp. Atk, and critical-hit rate of all allied sync pairs by one stat rank.
Don't Bore Me!	Caitlin	2	Self (Reuniclus)	—	Raises the user's Sp. Atk by two stat ranks. Raises the user's Defense and Sp. Def by one stat rank.
Duck and Cover!	Misty (Swimsuit)	1	All allies	—	Raises the Defense and Sp. Def of all allied sync pairs by 2 stat ranks. Applies the Gradual Healing effect to all allied sync pairs.
Electrifying!	Elesa	2	Self (Zebstrika)	Heals	Restores the user's HP by approximately 40% of its maximum HP. Applies the Critical Hit Next effect to the user.
En Garde!	Wikstrom	2	Self (Aegislash)	—	Raises the user's Attack by three stat ranks when it is in Blade Forme. Raises the user's critical-hit rate by one stat rank when it is in Blade Forme. Raises the user's Defense and Sp. Def by two stat ranks when it is in Shield Forme.
End the World!	Lysandre	2	Self (Yveltal)	—	Charges the user's move gauge by two. Reduces the user's sync move countdown by one. Raises the user's critical-hit rate by two stat ranks. Lowers the user's Defense and Sp. Def by one stat rank.
Entertain Me!	Karen	2	Self (Houndoom)	—	The smaller the user's percentage of remaining HP, the more this move raises its Sp. Atk (can be raised up to six stat ranks maximum).
Eternal Power!	Sygna Suit Leon	2	Self (Eternatus)	—	Reduces the user’s sync move countdown by 1. Raises the user’s Sp. Atk by three stat ranks. Applies the Supereffective ↑ Next effect to the user. Lowers the user’s Sp. Def by one stat rank.
Expand the Land!	Maxie	2	Self (Groudon)	—	Raises the user's Attack and Sp. Atk by two stat ranks. Lowers the user's Defense and Sp. Def by one stat rank. In addition, raises the user's Attack and accuracy by one stat rank when the weather is sunny. Applies the Supereffective ↑ Next effect to the user when the weather is sunny.
Eyes on the Prize!	Sygna Suit Cynthia	1	Self (Kommo-o)	—	The smaller the user's percentage of remaining HP, the more this move reduces the user's sync move countdown (can be reduced by up to three stat maximum). The smaller the user's percentage of remaining HP, the more this move raises its critical-hit rate (can be raised up to three stat ranks maximum).
Feel the Alolan Breeze!	Hau	2	Self (Raichu)	—	Raises the user's Speed by three stat ranks. Raises the user's evasiveness by one stat rank.
Follow My Lead!	Lear	1	—	—	Applies the Stat Reduction Defense effect to the allied field of play. Reduces the user’s sync move countdown by 1. Raises the user’s critical-hit rate by three stat ranks. Applies the Gradual Healing effect to all allied sync pairs.
Forever Loyal!	Sawyer	1	All allies	—	Applies the Move Gauge Acceleration effect to the allied field of play. Raises the Attack and Sp. Atk of all allied sync pairs by two stat ranks. Raises the Defense and Sp. Def of all allied sync pairs by one stat rank.
From Me to You!	Nessa (Holiday 2021)	2	Self (Eiscue)	—	Raises the user’s Attack by 2 stat ranks. Raises the user’s critical-hit rate by 1 stat rank. In addition, applies the Gradual Healing effect to all allied sync pairs during a hailstorm.
Full Power!	Lillie	2	An ally	—	Raises an ally's Attack and Sp. Atk by three stat ranks. Applies the Critical Hit Next effect to an ally.
Gift of Joy!	Skyla (Holiday 2020)	2	All allies	—	Raises the user's Speed and critical-hit rate by one stat rank. Raises one of the following stats of all allied sync pairs by two stat raks at random: Attack, Defense, Sp. Atk, Sp. Def, accuracy, or evasiveness.
Gloves Off!	Maylene	2	All allies	—	Raises the critical-hit rate of all allied sync pairs by one stat rank. Applies the Sure Hit Next effect to all allied sync pairs.
Go Wild!	Karen (with Umbreon)	2	Self (Umbreon)	—	Raises the user's Attack by two stat ranks. Applies the Gradual Healing effect to the user.
Go with the Flow!	Sygna Suit Misty	2	All allies	—	Raises the user's Defense by 2 stat ranks. Raises the Sp. Def of all allied sync pairs by 2 stat ranks.
Good as New!	Dawn	1	An ally	Heals	Fully restores an ally's HP. Removes all status conditions from an ally. Removes the confused, flinching, and trapped conditions from an ally.
Graceful Aerobatics!	Winona	2	Self (Pelipper)	—	Raises the user's Defense and Speed by two stat ranks.
Grand Illusion!	Wallace	1	Allied side	—	Applies the Status Condition Reflection effect to the allied field of play. Applies the Enduring effect to the user.
Hang in There!	Scottie/Bettie (Strike/Tech Egg partner)	2	Self	—	Raises the user's Defense and Sp. Def by one stat rank. Applies the Gradual Healing effect to user.
Happy Colors!	Burgh (Spring 2021)	2	All allies	—	Raises the accuracy of all allied sync pairs by one stat rank. Raises the Defense and Sp. Def of all allied sync pairs by one to three stat ranks at random.
Hard as Diamonds!	Olivia	2	Self (Lycanroc (Midnight Form))	—	Raises the user's accuracy and critical-hit rate by two stat ranks. Lowers the user's Sp. Def by two stat ranks.
Hard to Starboard!	Drake	2	All allies	—	Charges the user's move gauge by two for each allied sync pair on the field. When used in co-op battles, charges the move gauges of all allied players by two instead. Raises the Defense of all allied sync pairs by two stat ranks.
Have at You!	Darach	1	All allies	—	Raises the user’s Attack by 3 stat ranks. Raises the Speed of all allied sync pairs by 3 stat ranks. Applies the Gradual Healing effect to the user.
Helloooo!	Rachel	1	An ally	Heals	Restores an ally’s HP by approximately 60% of its maximum HP. Removes all status conditions from an ally. Removes the confused, flinching, and trapped conditions from an ally. Applies the Enduring effect to an ally. Applies the Gradual Healing effect to an ally when the user’s team has a sync buff.
Here I come!	Wally	2	Self (Gallade)	—	Raises the user's Attack and Sp. Atk by one stat rank. Raises the user's accuracy by two stat ranks.
Hippity Hoppity!	May (Spring 2021)	2	All allies	—	When used by Lopunny, raises the Speed of all allied sync pairs by two stat ranks. When used by Lopunny, raises the user's evasiveness by two stat ranks. When used by Mega Lopunny, raises the user's accuracy by one stat rank. When used by Mega Lopunny, raises the user's evasiveness by three stat ranks.
Hold Strong!	Bea	2	Self (Sirfetch'd)	—	Raises the user's Defense by two stat ranks. Raises the user's evasiveness by one stat rank. Applies the Gradual Healing effect to the user.
Hoo Hah!	Bruno	2	Self (Machamp)	—	Raises the user's Attack and Sp. Def by two stat ranks.
Hop to It!	Hop	2	All allies	—	Raises the Attack of all allied sync pairs by two stat ranks. Raises the Defense and critical-hit rate of all allied sync pairs by one stat rank.
How Sweet!	Dawn (Palentine's 2021)	2	An ally	—	Raises an ally's Attack and Sp. Atk by two stat ranks. Applies the Gradual Healing effect to an ally.
I Dare You...	Lucy	2	Self (Seviper)	—	Removes all status conditions from the user. Raises the user's Defense and Sp. Def by one stat rank. Applies the Gradual Healing effect to the user.
I See You!	Morty (with Mismagius)	2	All allies	—	Raises the Defense and Sp. Def of all allied sync pairs by two stat ranks.
Ideals Will Prevail!	N	2	Self (Zekrom)	—	Raises the user's Speed by two stat ranks. Raises the user's accuracy by one stat rank. Lowers the user's Defense by one stat rank. When the user does not have a sync buff, also applies the Supereffective ↑ Next effect to the user.
I'll Show You!	Silver	2	Self (Ho-Oh)	—	Raises the user's evasiveness and critical-hit rate by one stat rank. These stats are raised by two stat ranks instead when the weather is sunny.
I'll Teach You a Lesson!	Pryce	2	Self (Seel/Dewgong)	—	Raises the user's Sp. Atk and Sp. Def by two stat ranks.
I'm All Kinds of Strong!	Whitney	2	Self (Miltank)	Heals	Restores the user's HP by approximately 40% of its maximum HP. Raises the user's Defense by two stat ranks.
In This Together!	Hilbert	2	All allies	—	The smaller the user's percentage of remaining HP, the more this move raises the Attack of all allied sync pairs (can be raised up to six stat ranks maximum).
Into the Night!	Morty (Fall 2021)	2	Self	—	Raises the user’s Attack and Defense by 2 stat ranks. Raises the user’s accuracy by 1 stat rank.
It Ain't Over!	Clay	2	Self (Palpitoad/Seismitoad)	—	Raises the user's Speed by two stat ranks. Applies the Enduring effect to the user.
It's All about Focus!	Candice	2	Self (Abomasnow)	—	Uses a maximum of three of the user's move gauge. The more amount used, the more this move raises the user's Attack and Sp. Def (can be raised by up to four stat ranks maximum).
It's All Down to This!	Marshal	2	Self (Conkeldurr)	—	Charges the user's move gauge by two. Raises the user's Defense by three stat ranks.
It's Electric!	Volkner (New Year's 2022)	2	Self (Electivire)	—	Raises the user’s Speed by 2 stat ranks. Raises the user’s accuracy and critical-hit rate by 1 stat rank.
It's Our Time!	Lucas	1	Self (Dialga)	—	Raises the user’s Sp. Atk by 2 stat ranks. Raises the user’s accuracy by 1 stat rank. Raises the user’s critical-hit rate by 3 stat ranks.
Jump Start!	Scottie/Bettie	2	Self (Pikachu)	—	Raises the user's Sp. Atk by two stat ranks. Raises the user's Speed by one stat rank.
Just Fantastic!	Viola	2	Self (Surskit/Masquerain)	—	Raises the user's Sp. Def by two stat ranks. Applies the Gradual Healing effect to the user.
Just Warming Up...	Nanu	2	Self (Persian)	—	Raises the user's evasiveness by two stat ranks. Applies the Critical Hit Next effect to the user.
Justice for All!	Scottie/Bettie (with Cobalion)	2	All allies	—	Applies the Move Gauge Acceleration effect to the allied field of play. Raises the Defense of all allied sync pairs by two stat ranks.
Karpe Diem!	Lana	1	All allies	—	Uses a maximum of three slots of the user's move gauge. The more amount used, the more this move raises the Attack and Defense of all allied sync pairs (can be raised by up to four stat ranks maximum). Applies the Gradual Healing effect to all allied sync pairs.
Keep it Up!	Scottie/Bettie (Strike/Tech Egg partner)	2	Self	—	Raises the user's Speed by two stat ranks. Applies the Gradual Healing effect to the user.
Laser-Sharp Focus!	Gloria	1	Self (Zacian)	—	Reduces the user's sync move countdown by one. Raises the user's Attack by two stat ranks. Applies the Critical Hit Next effect to the user.
Lei Up!	Erika (Holiday 2020)	1	All allies	Heals	Restores HP of all allied sync pairs by approximately 40% of their maximum HP. Returns lowered stats of all allied sync pairs to normal. Raises the Defense of all allied sync pairs by one stat rank.
Let's Brainstorm!	Scottie/Bettie (Support Egg partner)	2	All allies	—	Raises the Sp. Atk and Speed of all allied sync pairs by one stat rank.
Let's Go!	Leaf	2	All allies	—	Charges the user's move gauge by two for each allied sync pair on the field. When used in co-op battles, charges the move gauges of all allied players by two instead. Raises the user's Attack by two stat ranks.
Let's Keep Cool!	Scottie/Bettie (Support Egg partner)	2	All allies	—	Raises the Sp. Def and Speed of all allied sync pairs by one stat rank.
Lets Share!	Bea (Palentine's 2022)	1	All allies	—	Raises the Attack and Sp. Atk of all allied sync pairs by 4 stat ranks. In addition, increases the Physical Moves ↑ Next effect of all allied sync pairs by 1 rank during a hailstorm.
Luminous Love!	Sygna Suit Lusamine	1	Self (Necrozma)	—	Reduces the user’s sync move countdown by 2. Raises the user’s Sp. Atk by 6 stat ranks. Lowers the user’s Speed by 1 stat rank.
Make 'Em Holla!	Hala	1	Self (Crabominable)	—	Raises the user's Attack by six stat ranks. Raises the user's accuracy by one stat rank. Applies the Enduring effect to the user.
Make Some Sparks!	Volkner	2	Self (Luxray)	—	Raises the user's Attack by one stat rank. Applies the Critical Hit Next effect to the user. When the field is Electric Terrain, raises the accuracy of all allied sync pairs by one stat rank.
Mallow Special!	Mallow	2	Self (Tsareena)	—	Raises the user's Speed, accuracy, and critical-hit rate by one stat rank.
Mega Healing!	Sygna Suit Leaf	1	All allies	—	Reduces the user's sync move countdown by one. When used by Mega Venusaur, reduces the user's sync move countdown by two. When used in a co-op battle, reduces the sync move countdown of all allied sync pairs instead. Applies the Gradual Healing effect to all allied sync pairs.
Move Like a Shadow!	Koga	2	Self (Crobat)	—	Raises the user's evasiveness by two stat ranks. Raises the user's critical-hit rate by one stat rank.
Move Like the Wind!	Janine	2	Self (Ariados)	—	Raises the user's Speed and evasiveness by two stat ranks.
Mwahaha!	Ghetsis	2	Self (Kyurem)	—	Raises the user's critical-hit rate by one stat rank. The smaller the user's percentage of remaining HP, the more this move raises its Sp. Atk (can be raised up to three stat ranks maximum).
My Destiny!	Sygna Suit Red	2	Self (Charizard)	—	Raises the user's Sp. Atk and Speed by three stat ranks. Lowers the user's Defense and Sp. Def by one stat rank. When used by Mega Charizard X, also raises the user's Attack by three stat ranks.
My Mind's Made Up!	Gladion	1	Self (Silvally)	—	Changes the user's type to that of the target's weakness. This changes the user's own weakness type and the type of the user's Multi-Attack and Audacious Multi-Attack. Raises the user's Speed by three stat ranks.
New World Order!	Cyrus	2	Self (Palkia)	Recoil	Raises the user's Sp. Atk and Speed by three stat ranks. The user takes damage equal to 25% of its remaining HP.
No Escape!	Allister	2	Self (Gengar)	—	Raises the user’s Sp. Atk and critical-hit rate by two stat ranks. Applies the Free Move Next effect to the user.
No Hard Feelings!	Sidney	1	Self (Absol)	—	Uses a maximum of three slots of the user’s move gauge. The more amount used, the more this move raises the user’s Attack (can be raised by up to four stat ranks maximum). Raises the user’s critical-hit rate by three stat ranks. Applies the Enduring effect to the user.
No Hesitation!	Barry	2	Self (Piplup/Prinplup/Empoleon)	—	Raises the user's Speed by two stat ranks. Raises the user's critical-hit rate by one stat rank.
No Stone Unturned!	Bugsy (with Scyther)	2	Allied side	—	Applies the Move Gauge Acceleration effect to the allied field of play. Raises the critical-hit rate of all allied sync pairs by one stat rank.
No Turning Back!	Brendan	2	Self (Treecko/Grovyle/Sceptile)	—	Uses a maximum of three slots of the user's move gauge. The more amount used, the more this move raises the user's Attack and Sp. Atk (can be raised by up to six stat ranks maximum).
Not So Delicate!	Valerie	2	Self (Sylveon)	—	Raises the user's Sp. Def and Speed by two stat ranks.
Not Today!	Marnie (Summer 2021)	1	Self (Grimmsnarl)	—	Applies the Gradual Healing effect to the user. Applies the Enduring effect to the user. When the user's Defense is raised, raises the user's Sp. Def by the same amount. When the user's Attack is raised, raises the user's Speed by the same amount.
Not Too Late to Bloom!	Ramos	2	Self (Weepinbell/Victreebel)	—	Raises the user's Attack by two stat ranks. Applies the Gradual Healing effect to the user.
Now or Never!	Lance	2	Self (Dragonite)	Recoil	Charges the user's move gauge by six. The user takes damage equal to 50% of its remaining HP.
Nowhere to Hide!	Giovanni	2	Self (Mewtwo)	—	Raises the user's evasiveness by one stat rank. Raises the user's critical-hit rate by two stat ranks.
Of One Mind!	Liza	2	All allies	—	Raises the Attack and Sp. Atk of all allied sync pairs by two stat ranks.
On My Mark!	Scottie/Bettie (Strike/Tech Egg partner)	2	Self	—	Raises the user's Defense, Sp. Def, and critical-hit rate by one stat rank.
Only the Best!	Siebold (Holiday 2019)	2	Self (Octillery)	—	Raises the user's Defense and Sp. Atk by two stat ranks.
Open the Oceans!	Archie	1	Self (Kyogre)	—	Raises the user's accuracy by one stat rank. Raises the user's critical-hit rate by three stat ranks. Lowers the user's Defense and Sp. Def by two stat ranks. In addition, raises the user's Sp. Atk by two stat ranks when the weather is rainy. In addition, raises the user's accuracy by one stat rank when the weather is rainy. Applies the Gradual Healing effect to the user when the weather is rainy.
Our Power Is Limitless!	Will	2	Self (Xatu)	—	If any of the target's stats are raised, the user's same stats are changed to double that amount.
Outstanding!	Wulfric	1	Self (Avalugg)	—	Makes opponents target the user for a short time. Raises the user's Defense by three stat ranks.
Outta My Way!	Plumeria	2	Self (Salazzle)	—	The fuller the user's move gauge when this move is selected, the more this move raises the user's Sp. Atk and Speed (can be raised by up to three stat ranks maximum).
Over Here!	Acerola	1	Self (Palossand)	—	Makes opponent target the user for a short time. Applies the Gradual Healing effect to the user.
Over the Wall!	Grant	2	Self (Amaura/Aurorus)	—	Charges the user's move gauge by two. Raises the user's accuracy by one stat rank. Applies the Gradual Healing effect to the user.
Perpetual Nightmare!	Sygna Suit Cyrus	2	Self (Darkrai)	—	Raises the user’s Sp. Atk by 2 stat ranks. Raises the user’s accuracy and critical-hit rate by 1 stat rank.
Pick Up The Pace!	Kris	2	Self (Totodile/Croconaw/Feraligatr)	—	Raises the user's Speed by two stat ranks. Applies the Sure Hit Next effect to the user. Applies the Critical Hit Next effect to the user.
Pierce the Veil!	Morty	2	Self (Drifblim)	—	Raises the user's Attack by two stat ranks. Raises the user's Attack by four stat ranks instead when it is affected by a status condition. Raises the user's Sp. Atk and evasiveness by one stat rank. Raises the user's Sp. Atk and evasiveness by two stat ranks instead when it is affected by a status condition.
Pour It On!	Erika	2	Self (Vileplume)	—	Raises the user's Sp. Atk by one stat rank. Raises the user's Defense by three stat ranks.
Prepare to Fight!	James	2	Self (Weezing)	Heals	Restores the user's HP by approximately 40% of its maximum HP. Raises the user's Sp. Def by two stat ranks.
Protect Us All!	Evelyn	1	All allies	—	Raises the Defense and Sp. Def of all allied sync pairs by four stat ranks.
Race You!	Scottie/Bettie (Strike Egg partner)	2	Self	—	Raises the user's Speed by two stat ranks. Raises the user's critical-hit rate by one stat rank.
Raging Inferno!	Blaine	2	Self (Ponyta/Rapidash)	—	Raises the user's Attack by three stat ranks. Raises one of the user's following stats by two stat ranks at random: Defense, Sp. Atk, Sp. Def, or Speed.
Rawr!	Hilbert (Fall 2020)	2	Self (Mightyena)	—	Raises the user's Speed by two stat ranks. Raises the user's Speed by six stat ranks instead when it is affected by a status condition. Raises the user's critical-hit rate by two stat ranks. Lowers the user's Defense and Sp. Def by one stat rank.
Ready...Fight!	The Masked Royal	2	All allies	—	Raises the user's evasiveness by one stat rank. Raises the Speed of all allied sync pairs by three stat ranks.
Ready for This?	May	2	Self (Mudkip/Marshtomp/Swampert)	—	Charges the user's move gauge by two. Raises the user's Sp. Atk and critical-hit rate by one stat rank.
Ready to Rock!	Scottie/Bettie (with Regirock)	2	An ally	Heals	Restores an ally's HP by approximately 40% of its maximum HP. Raises an ally's Defense by two stat ranks. Applies the Gradual Healing effect to an ally.
Real Nice!	Zinnia (with Salamence)	2	Self (Salamence)	—	Raises the user's Defense, Sp. Def, and Speed by one stat rank. Raises the user's accuracy by two stat ranks.
Right on Track!	Emmet	1	Self (Archeops)	—	Raises the user's Attack by six stat ranks. Raises the user's accuracy by two stat ranks. Lowers the user's Defense by one stat rank. Applies the Damage Guard Next effect to the user. (If hit by an attack while this effect is applied, the attack will inflict no damage on the user, while the damage of some attacks such as sync moves will be halved. The effect is removed after it is activated.) Reduces the user's sync move countdown by one during a sandstorm.
Rock-Hard Determination!	Brock	2	Self (Onix)	—	Raises the user's Attack and Defense by two stat ranks.
Rock-Solid Finisher!	Sygna Suit Brock	2	Self (Tyranitar)	—	Raises the user's Defense by one stat rank. Applies the Sure Hit Next effect to the user. Applies the Critical Hit Next effect to the user.
Rough Seas Ahead!	Marlon	1	Self (Carracosta)	—	Makes opponents target the user for a short time. Applies the Enduring effect to the user.
Ruff Buff!	Sonia	2	All allies	—	Raises the Attack and Defense of all allied sync pairs by 2 stat ranks.
Run Along Now!	Agatha	2	Self (Gengar)	Recoil	Raises the user's Speed by six stat ranks. The user takes damage equal to 25% of its remaining HP.
Scope ’Em Out!	Gloria (Summer 2021)	1	Self (Inteleon)	—	Raises the user's Sp. Atk and Speed by one stat rank. Applies the Critical Hit Next effect to the user. Applies the Supereffective ↑ Next effect to the user.
Scurry Ahead!	Burgh	2	Self (Leavanny)	—	Raises the user's Defense by one stat rank. Raises the user's Speed by three stat ranks.
Second Wind!	Kahili	2	Self (Toucannon)	—	Applies the Critical Hit Next effect to the user. Applies the Enduring effect to the user.
Shine On!	Hilda (Special Costume)	1	Self (Diancie)	—	Raises the user’s Speed and accuracy by 2 stat ranks. Raises the user’s critical-hit rate by 3 stat ranks.
Shining Moonlight!	Lillie (Anniversary 2021)	1	Self (Lunala)	—	Raises the user’s Sp. Atk by 6 stat ranks. Raises the user’s critical-hit rate by 3 stat ranks.
Shout It Out!	Marnie (Palentine's 2022)	2	Self (Mawile)	—	Raises the user’s Attack by 2 stat ranks. Raises the user’s Defense and Sp. Def by 1 stat rank.
Shout My Name!	Piers	2	All allies	—	Charges the user's move gauge by two for each allied sync pair on the field. When used in co-op battles, charges the move gauges of all allied players by two instead. Applies the Enduring effect to the user.
Show Me Your Secrets!	Sygna Suit Cynthia (Renegade)	1	Self (Giratina)	—	Raises the user’s Attack and Sp. Atk by 4 stat ranks. Raises the user’s critical-hit rate by 3 stat ranks. Lowers the user’s Defense and Sp. Def by 1 stat rank.
Show No Mercy!	Guzma (Special Costume)	1	Self (Buzzwole)	—	Raises the user’s Attack by 6 stat ranks. Raises the user’s critical-hit rate by 3 stat ranks. Lowers the user’s Defense and Sp. Def by 1 stat rank.
Sink or Swim!	Sygna Suit Grimsley	1	Self (Sharpedo)	Recoil	Removes all status conditions from the user. Raises the user's evasiveness and critical-hit rate by three stat ranks. The user takes damage equal to 90% of its remaining HP. When used by Mega Sharpedo, also raises the user's Attack by six stat ranks.
Sixth Sense!	Sabrina	2	An ally	Heals	Restores an ally's HP by approximately 40% of its maximum HP. Raises an ally's Sp. Atk by three stat ranks. Raises an ally's accuracy by one stat rank.
Skate On Through!	Korrina	2	Self (Lucario)	—	Raises the user's Attack by one stat rank. Raises the user's Speed by three stat ranks.
Sky High!	Steven (Anniversary 2021)	2	Self (Rayquaza)	—	Raises the user’s critical-hit rate by 3 stat ranks. Applies the Supereffective ↑ Next effect to the user. When used by Mega Rayquaza, also raises the user’s Speed by 2 stat ranks.
Smell Ya Later!	Blue	2	Self (Pidgeot)	—	Raises the user's evasiveness, accuracy, and critical-hit rate by one stat rank.
Snack Time!	Marnie	2	Self (Morpeko)	—	Raises the user's Attack by one stat rank. When the user's Speed has been raised, also raises the user's Attack by the same amount. When the user is in Full Belly Mode, applies the Gradual Healing effect to the user. When the user is in Hangry Mode, raises the user's critical-hit rate by one stat rank.
Soak Up the Sun!	Sygna Suit Erika	2	Self (Leafeon)	—	Raises the user's Attack by 2 stat ranks. Raises the user's critical-hit rate by 1 stat rank. In addition, raises the user's Attack by 2 stat ranks when the weather is sunny. In addition, raises the user's critical-hit rate by 1 stat rank when the weather is sunny. Applies the Gradual Healing effect to the user when the weather is sunny.
Soar!	Falkner	2	All allies	—	Raises the Attack and Sp. Atk of all allied sync pairs by two stat ranks. Raises the user’s Speed by one stat rank.
Solo Act!	Lyra (Summer 2020)	2	Self (Jigglypuff)	—	Charges the user's move gauge by two. Charges the user's move gauge by four instead when it is asleep. Raises the user's Attack and Sp. Atk by one stat rank. Raises the user's Attack and Sp. Atk by two stat ranks instead when it is asleep. When the user is asleep, restores its HP by approximately 40% of its maximum HP. When the user is asleep, removes the asleep condition from it.
Sparkle and Shine!	Elesa (Classic)	1	All allies	—	Reduces the user’s sync move countdown by 1. Raises the user’s Sp. Atk by 4 stat ranks. Raises the Sp. Def of all allied sync pairs by 2 stat ranks.
Spotlight, Please!	Lisia	2	Self (Altaria)	—	Makes opponents target the user for a short time. Raises the user's Defense by three stat ranks. Raises the user's Sp. Atk by one stat rank.
Stand Strong!	Hapu	2	Self (Mudsdale)	—	Raises the user's Attack by one stat rank. Raises the user's Defense by three stat ranks.
Stand Together!	Scottie/Bettie (Support Egg partner)	2	All allies	—	Raises the Defense and Speed of all allied sync pairs by one stat rank.
Stare 'Em Down!	Selene	1	Self (Rowlet/Dartrix/Decidueye)	—	Raises the user's Defense, Sp. Def, and critical-hit rate by two stat ranks. Applies the Gradual Healing effect to the user.
Stay Sharp!	Grimsley (Kimono)	1	Self (Bisharp)	—	Raises the user’s Attack by 6 stat ranks. Raises the user’s critical-hit rate by 3 stat ranks. Applies the Supereffective ↑ Next effect to the user. Applies the Enduring effect to the user. Lowers the user’s Defense and Sp. Def by 6 stat ranks.
Steel Yourselves!	Jasmine (Special Costume)	2	All allies	—	Raises the Sp. Def of all allied sync pairs by 3 stat ranks. Raises the critical-hit rate of all allied sync pairs by 1 stat rank.
Stellar Imagination!	Zinnia	2	Self (Rayquaza)	—	Removes the confused, flinching, and trapped conditions from the user. Raises the user's Attack and Sp. Atk by two stat ranks. Raises the user's Speed and accuracy by one stat rank. Lowers the user's Defense and Sp. Def by two stat ranks.
Stoke the Fire!	Ethan	2	Self (Cyndaquil/Quilava/Typhlosion)	Heals	Restores the user's HP by approximately 40% of its maximum HP. Raises the user's Speed and evasiveness by one stat rank.
Stone-Cold Endurance!	Brycen	2	Self (Cryogonal)	—	Raises the user's Sp. Def by two stat ranks. Applies the Enduring effect to the user.
Strike a Pose!	Leon	1	Self (Charizard)	—	Reduces the user's sync move countdown by one. Raises the user's Attack and Sp. Atk by two stat ranks. Raises the user's critical-hit rate by one stat rank. Applies the Free Move Next effect to the user. Lowers the user's Defense and Sp. Def by one stat rank.
Strike Together!	Scottie/Bettie (Support Egg partner)	2	All allies	—	Raises the Attack and Speed of all allied sync pairs.
Strike True!	Diantha (Special Costume)	1	Self (Keldeo)	—	Raises the user’s Sp. Atk by 4 stat ranks. Raises the user’s critical-hit rate by 3 stat ranks. Applies the Gradual Healing effect to the user.
Study Buddies!	Roxanne	2	All allies	—	Raises the Sp. Atk and Speed of all allied sync pairs by two stat ranks.
Sugar Rush!	Serena (Palentine's 2021)	2	—	—	Raises the user's Sp. Atk by one stat rank. Raises the Speed of all allied sync pairs by two stat ranks. Applies the Free Move Next effect to the user.
Sunny Side Up!	Lyra	2	All allies	—	Raises the Attack, Sp. Atk, and Speed of all allied sync pairs by one stat rank. These stats are raised by two stat ranks instead when the weather is sunny.
Superior Might!	Lance (New Year's 2021)	2	Self (Gyarados)	—	Charges the user's move gauge by three. Raises the user's Attack, Sp. Atk, and accuracy by one stat rank. The user takes damage equal to 33% of its remaining HP.
Sweet Dreams!	Sygna Suit Dawn	2	Self (Cresselia)	—	Raises the Defense, Sp. Def, and critical-hit rate of all allied sync pairs by 2 stat ranks. The user takes damage equal to 30% of its maximum HP
Take Flight!	Skyla	2	All allies	—	Raises the Defense and Speed of all allied sync pairs by two stat ranks.
Tangle with This!	Erika (with Tangela)	2	Self (Tangela)	—	Raises the user's Sp. Atk and Sp. Def by two stat ranks.
Ten-hut!	Lt. Surge (with Raichu)	2	All allies	—	Raises the Defense of all allied sync pairs by one stat rank. Raises the critical-hit rate of all allied sync pairs by two stat ranks.
The Definition of Art!	Siebold	2	Self (Clawitzer)	Heals	Restores an ally's HP by approximately 20% of its maximum HP. Applies the Critical Hit Next effect to the user. Applies the Gradual Healing effect to the user.
The Power of Science!	Sophocles	2	Self (Togedemaru)	—	Raises the user's Attack and Speed by three stat ranks. Lowers the user's Defense by two stat ranks.
The World Is Vast!	Professor Sycamore	1	Allied side	—	Applies the Move Gauge Acceleration effect to the allied field of play. Removes all status conditions from all allied sync pairs. Applies the Gradual Healing effect to all allied sync pairs.
There, There...	Lusamine	2	Self (Pheromosa)	—	Raises the user's evasiveness and critical-hit rate by one stat rank. Restores the user's HP by approximately 40% of its maximum HP and charges the user's move gauge by two in a pinch.
This Match Is Too Fun!	Cynthia	2	Self (Garchomp)	—	Raises the user's Speed and critical-hit rate by one stat rank. These stats are raised by two stat ranks instead during a sandstorm.
Three Heads!	Iris (Champion)	1	Allied side	—	Applies the Move Gauge Acceleration effect to the allied field of play. Reduces the user's sync move countdown by one. Raises the user's Attack by two stat ranks. Raises the user's critical-hit rate by one stat rank.
Time to Energize!	Rosa	2	All allies	—	Charges the user's move gauge by three for each allied sync pair on the field. When used in co-op battles, charges the move gauges of all allied players by three instead.
Time to Rock!	Roxie	2	Self (Whirlipede/Scolipede)	—	Raises the user's Sp. Def by two stat ranks. Raises the user's critical-hit rate by one stat rank.
Time to Shine!	Diantha	2	Self (Gardevoir)	—	Raises the user's Sp. Atk and Sp. Def by two stat ranks. When used by Mega Gardevoir, also charges the user's move gauge by three.
To the Top!	Sygna Suit Blue	2	Allied side	—	Applies the Move Gauge Acceleration effect to the allied field of play. Raises the critical-hit rate of all allied sync pairs by one stat rank.
Too Hot to Handle!	Flannery	2	Self (Torkoal)	—	Raises the user's Defense by two stat ranks. Raises the user's critical-hit rate by one stat rank.
Top This!	Raihan	1	Self (Duraludon)	—	Raises the user's critical-hit rate by two stat ranks. Applies the Supereffective ↑ Next effect to the user. Applies the Free Move Next effect to the user. Applies the Gradual Healing effect to the user. Lowers the user's Sp. Def by one stat rank.
Tricksy!	Caitlin (Fall 2021)	2	All allies	—	Raises the Attack of all allied sync pairs by 2 stat ranks. Raises the Speed and accuracy of all allied sync pairs by 1 stat rank. When used by Mega Sableye, also applies the Condition Nullification effect to all allied sync pairs.
Truth Will Prevail!	N (Anniversary 2021)	2	Self (Reshiram)	—	Applies the Move Gauge Acceleration effect to the allied field of play. Raises the user’s Sp. Atk by 3 stat ranks. Raises the user’s accuracy by 1 stat rank.
Trust in Nature!	Gardenia	2	Self (Roserade)	—	Charges the user's move gauge by two. Converts the user's stat reductions into stat increases.
Try and Stop Us!	Hilda	2	Self (Tepig/Pignite/Emboar)	—	When the user's Speed is raised, raises the user's Attack by double the amount its Speed is raised.
Unbreakable Bonds!	Phoebe	2	All allies	—	Charges the user's move gauge by up to three for each allied sync pair on the field. The smaller the user's percentage of remaining HP, the more this move charges the user's move gauge. When used in co-op battles, charges the move gauges of all allied players by up to three instead. The smaller the user's percentage of remaining HP, the more this move raises the Attack of all allied sync pairs (can be raised up to four stat ranks maximum).
Unparalleled Power!	Alder	1	Self (Volcarona)	—	Raises the user's Sp. Atk by six stat ranks. Raises the user's Sp. Def and Speed by two stat ranks. Lowers the user's Defense by three stat ranks.
Wash 'Em Away!	Nessa	2	Self (Drednaw)	—	Raises the user's Attack by two stat ranks. Raises the user's critical-hit rate by one stat rank. In addition, raises the user's Speed by three stat ranks when the weather is rainy.
Victory Is Mine!	Clair	2	Self (Kingdra)	—	Returns the user's lowered stats to normal. Raises the user's critical-hit rate by one stat rank.
We're Not Done Yet!	Calem	2	Self (Espurr/Meowstic)	Heals	The smaller the user's percentage of remaining HP, the more this move raises its Sp. Atk (can be raised up to four stat ranks maximum). Restores an ally's HP by approximately 40% of its maximum HP.
We're On Fire!	Flint	2	Self (Infernape)	—	Raises the user's Attack and Sp. Atk by two stat ranks.
We're Standing Strong!	Marley	1	All allies	—	Applies the Status Condition Defense effect to the allied field of play. Removes all status conditions from all allied sync pairs.
We've Got Tricks!	Elio	1	All allies	—	Raises the Speed of all allied sync pairs by one stat rank. Uses a maximum of three slots of the user's move gauge. The more amount used, the more this move raises the Attack and Sp. Atk of all allied sync pairs (can be raised by up to four stat ranks maximum)
What Great Composition!	Mina	2	Self (Granbull)	—	Raises the user's stats by the same amount that the target's stats are raised.
Woo! Refreshing!	Kukui	2	Self (Lycanroc (Midday Form))	—	Refreshes three MP of the user's moves that have the quick moves effect tag. Raises the user's Attack by two stat ranks.
You and Me!	Red	2	An ally	—	Reduces the sync move countdown of an allied sync pair by 1. Raises an ally’s critical-hit rate by two stat ranks. Applies the Supereffective ↑ Next effect to an ally.
You Snooze, You Lose!	Bianca	2	Self (Musharna)	—	Raises the user's Defense, Sp. Atk, and Sp. Def by one stat rank. These stats are rasied by two stat ranks instead when the field is Psychic Terrain.
You're Going Down!	Iris	2	Self (Haxorus)	—	Raises the user's Speed by one stat rank. Raises the user's critical-hit rate by two stat ranks.
You're Gonna Need a Helmet!	Roark	2	Self (Cranidos/Rampardos)	—	Charges the user's move gauge by three. Applies the Sure Hit Next effect to the user.

Unavailable moves

These moves can be performed by NPC sync pairs only.

Name	Trainer	Target	Description
Back Off!	Rosa	All opponents	Makes the unity gauge to fill up more slowly on the opponents' field of play.
Bask in My Glory!	Lear	Self (Staraptor)	Increases the user's move gauge. Drastically raises the user's Attack and Sp. Atk. Severely lowers the user's Sp. Def.
Decisive Victory!	Marshal	All allies	Maxes out the Attack of all allied sync pairs. Drastically increases the critical-hit rate of all allied sync pairs.
High-Flying Climb!	Skyla	All allies	Drastically raises the Defense and Special Defense of all allied pairs. Sharply increases the critical-hit rate of all allied sync pairs.
I'm Number One!	Clair	All allies	Drastically raises the Attack and Special Attack of all allied pairs. Sharply lowers the Special Defense of all allied sync pairs.
Martial Prowess!	Marshal	All allies	Sharply increases the Defense and Special Defense of all allied sync pairs. Drastically increases the accuracy of all allied sync pairs.
No Change in Forecast!	Flannery	Entire field	Blocks changes to the weather.
Not Another Step!	Erika	All opponents	All opponents are not allowed to switch.
Not on My Watch!	Pryce	All opponents	Shortens the unity bonus time of the opponents' field of play.
Now We're Talking!	Zinnia	Allied side	Activates the Physical Damage Reduction effect on the allied side of play. Maximizes the Sp. Def of all allied sync pairs.
Rewind That!	Korrina	All opponents	Makes the unity gauge to fill up more slowly on the opponents' field of play.
Secret Ninja Technique!	Janine	Allied side	Makes move gauges accelerate on the allied field of play. Sharply increases the Attack and Special Attack of all allied sync pairs. Makes all allied sync pairs able to endure the next hit they take.
Shields Up!	Rosa	All allies	Reduces the damage taken from both physical and special attacks done to the allied field of play.
Speed it Up!	Brock	All allies	Makes move gauges accelerate on the allied field of play.
Super Pumped!	Hau	All allies	Protects all allied sync pairs from critical hits. Sharply raises the Defense and Special Defense of all allied sync pairs.
The Ultimate Power!	Giovanni	All allies	Maxes out the Attack and Special Attack of all allied sync pairs. Sharply raises the critical-hit rate of all allied sync pairs.
Too Slow!	Barry	All opponents	Shortens the unity bonus time of the opponents' field of play.
You're In Trouble Now!	Giovanni	Self (Mewtwo)	Maxes out the user's Attack, Special Attack, and Special Defense. Sharply increases the user's accuracy.

List of sync moves

Main article: Sync move