Weight loss effects of water

Water consumption may be effective for reducing energy intake and human body weight.[1][2]

See also

References
  1. Daniels MC, Popkin BM (September 2010). "Impact of water intake on energy intake and weight status: a systematic review". Nutrition Reviews. 68 (9): 505–21. doi:10.1111/j.1753-4887.2010.00311.x. PMC 2929932. PMID 20796216.
  2. Thornton, Simon N. (10 June 2016). "Increased Hydration Can Be Associated with Weight Loss". Frontiers in Nutrition. 3: 18. doi:10.3389/fnut.2016.00018. ISSN 2296-861X. PMC 4901052. PMID 27376070.
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